Breaking News

Investigations

Why You Should Never Eat THIS Type Of Shrimp

by Cat Ebeling & Mike Geary co-authors of the best-sellers:  The Fat Burning Kitchen & The Top 101 Foods that Fight Aging Shrimp seems to be everyone’s favorite when it comes to seafood, here in the U.S. and worldwide. It is also the most highly traded seafood in the world, but unfortunately the global demand for shrimp has become a huge …

Read More »

Maca Root & your Libido, Testosterone, Fertility and More

by Cat Ebeling & Mike Geary co-authors of the best-sellers:  The Fat Burning Kitchen & The Top 101 Foods that Fight Aging Maca, Libido and Fertility—Does it Really Work? Maca is a well-known aphrodisiac grown in the harsh high mountain regions of Peru, and is prized for its ability to increase libido and enhance fertility. It is sometimes called “Peruvian Ginseng”. …

Read More »

How the Paleo Diet Can Prevent or Reverse Diabetes

by Cat Ebeling & Mike Geary co-authors of the best-sellers:  The Fat Burning Kitchen & The Top 101 Foods that Fight Aging According to the U.S. Centers for Chronic Disease:  from 1980 through 2011, the number of Americans with diagnosed diabetes has more than tripled (from 5.6 million to 20.9 million. In the United States alone (as of 2012 statistics): 29.1 …

Read More »

Beware of these carcinogens in your starchy snacks

by Cat Ebeling & Mike Geary co-authors of the best-sellers:  The Fat Burning Kitchen & The Top 101 Foods that Fight Aging Warning:  Carcinogens are hiding in your favorite munchies! Ok, but I have to confess—I occasionally crave—and eat—a few potato chips here and there.  I love the extra crunchy natural-style chips cooked in healthier avocado oil or coconut oil, especially …

Read More »

15 superfoods that keep blood sugar low, burn fat and prevent diabetes

by Cat Ebeling & Mike Geary co-authors of the best-sellers:  The Fat Burning Kitchen & The Top 101 Foods that Fight Aging Avocados  Avocados are a power-packed super food! Not only is this fruit super high in monounsaturated fat, but also chock full of vitamins, minerals, micronutrients, and antioxidants. The healthy fats and other nutrition you get from avocados help stabilize …

Read More »

Warning: Your food wrappers contain compounds that can harm your health

Cancer Causing Ingredients in Your Food Wrappers? by Cat Ebeling & Mike Geary co-authors of the best-sellers:  The Fat Burning Kitchen & The Top 101 Foods that Fight Aging We all occasionally get fast food, even if its ‘healthy’ fast food. However, recent findings show the packaging that is used for ‘to go’ food is often laced with dangerous chemicals. Chemical …

Read More »

4 Essential oils that are more powerful than antibiotics

by Cat Ebeling & Mike Geary co-authors of the best-sellers:  The Fat Burning Kitchen & The Top 101 Foods that Fight Aging Antibiotic overuse is creating monstrous superbugs that can cause incurable infections, serious illnesses, amputations, and even death. Antibiotic overuse in the beef, pork and poultry business, in human medications, and even antibacterial hand soap and cleaners has created a …

Read More »

What the heck is Jackfruit?

This GIGANTIC tropical fruit tastes amazing and has some decent health benefits too by Cat Ebeling co-author of the best-sellers: The Fat Burning Kitchen & The Top 101 Foods that Fight Aging Ever heard of Jackfruit? Most people haven’t. While it is a delicious, sweet, juicy fruit when it is ripe, it is also becoming one of the newest, hottest meat substitutes for …

Read More »

Why To Use Cranberries All Year Long

The powerful health benefits of cranberries, including urinary tract health, digestion, cancer fighting, etc by Cat Ebeling co-author of the best-sellers: The Fat Burning Kitchen & The Top 101 Foods that Fight Aging I just picked up a bag of fresh cranberries at the store and started thinking about this amazing little round berry that is spotlighted this time of year. Turns out …

Read More »

The Amazing Power of Cumin

by Cat Ebeling co-author of the best-sellers:  The Fat Burning Kitchen & The Top 101 Foods that Fight Aging I just returned from an amazing trip to Nepal, where I ate spicy Nepali food every day. Nepali cuisine is very similar to Indian food with lots of spices and curry flavorings in almost every dish. One of the primary spices in curry …

Read More »