Breaking News

Investigations

This Artificial Sweetener is Promoted as “healthy”, but Can Damage Your Gut and Disrupt Your Microbiome

Don’t be fooled by clever marketing from the Big Food companies that promote this artificial sweetener as healthy… Some studies indicate this could be harming your gut health, which can indirectly cause weight gain, skin problems, autoimmune disorders, and more by Cat Ebeling, RN, BSN & Mike Geary, Certified Nutrition Specialist co-authors of The Fat Burning Kitchen You are growing …

Read More »

The TRUTH About Gluten

There’s a LOT of confusion out there these days about whether gluten is a real hazard to your health or not. Even many news reporters on popular national TV shows have frequently shown the story from 2 totally opposite sides of the spectrum, highlighting some experts that say gluten only negatively affects a small % of the population that is …

Read More »