Comments on: The Healing Benefits of Delicious Bone Broth (for gut health and joint health)

By: Harshita

Harshita — Thu, 24 Sep 2020 14:45:54 +0000

Do we really have to simmer the broth for a whole of 24 hours??!! That sounds too much of time! There’s no other way?

By: Felicitas

Felicitas — Mon, 17 Dec 2018 13:45:35 +0000

We eat chicken and beef broth all the time as a meal with vegetables in my family, especially in the cold weather, but I include the meat when is beef and the liver and gizzards when is chicken, do any one know if this affects the nutrient part?
Thank you

By: Hyo

Hyo — Mon, 10 Sep 2018 22:22:04 +0000

I truly love drinking bone broth! It’s reduced my osteoarthritis and
overall pain a large amount. Additionally, I used to be sensitive to certain types of food.
I feel that the bone broth has enhanced my digestion. What do you think about mixing it with a ginger supplement for enhanced benefits?

By: Kim Gromow

Kim Gromow — Mon, 05 Feb 2018 17:36:41 +0000

Why bone broth is good what if you are vegetarian. I guess that would be a problem but are there other ways of improving your gut and particularly autoimmune issue. I am getting tested but it is leanly towards autoimmune from years and extreme personal stress.

By: Allen

Allen — Wed, 03 Jan 2018 22:17:40 +0000

In reply to Alan.

Yes, you should skim off the fat all of the nutrients are in the broth… Growing up before & during WWII everything but the hair & squeal was used… If you are Costco shoppers, the bones in their rotisserie chickens make great bone broth, remove all of the meat while the chicken is still hot, put the meat in a baggy in the fridge & the bones in a baggy in the freezer unless you are ready to make your broth… I put 1 or 2 carasses in a large pot with onion, garlic, fresh ginger, celery & carrot, just rough chop no need to peal, the skins have nutrients too, (don’t use cabbage, throws of the flavor)… After I strain the bones, I put them in a baggy & take them down to the creek bed for the Coyotes & Raccoons.

By: Alan

Alan — Mon, 02 Oct 2017 16:12:32 +0000

Hi All
Once the bone broth as settled and cooled, it leaves a layer of fat on top, do I skim if off or eat the fat as well? Thanks

By: Ida

Ida — Mon, 02 Oct 2017 14:33:27 +0000

U can also cook them on the bones on their own add beef stock, fry some onion on the side and agg cabbage to it. When the meat on the bones is soft(that’s if it’s beef) mix with the cabbage and cook a little few more minutes.. Nice with pap(hope you know it). The taste is amaizing.
Sorry I don’t have measurements as I don’t measure either.

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By: Maureen

Maureen — Tue, 11 Jul 2017 22:17:35 +0000

In reply to Terri Bradley. Yeh I drink the sediment too. I am sure it's good for you. It's just denser than the thinner liquid.

By: Soleil

Soleil — Fri, 05 May 2017 18:27:10 +0000

I was not sure about this bone broth at first. I was just thinking it’s same as stock. But when I tried Au Bon Broth, I changed my mind. I’ve been drinking it like a tea and it definitely had done great with my body. I feel healthier, more energetic.