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	<title>
	Comments on: Buckwheat-Flax Seed Pancakes (packed with fat burning &#038; blood sugar controlling nutrients)	</title>
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	<link>https://thenutritionwatchdog.com/buckwheat-flax-seed-pancakes/</link>
	<description>What&#039;s in your food?  Discover which &#34;healthy&#34; foods are harming your health and which foods protect your body</description>
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		<title>
		By: Babs Dahlink		</title>
		<link>https://thenutritionwatchdog.com/buckwheat-flax-seed-pancakes/#comment-171245</link>

		<dc:creator><![CDATA[Babs Dahlink]]></dc:creator>
		<pubDate>Sun, 28 Mar 2021 21:07:38 +0000</pubDate>
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					<description><![CDATA[I used 4 large eggs and 3 tbsp of milk. but stillbatter was way too thick, had to spread it out in the pan with a spatula. not much flavor and texture was very eggy. I will try it again tomorrow with only 1/3c of flax instead of 2/3c and 3 eggs instead of 4. will also incorparate some apple sauce into the batter for a little sweetnesss and flavor. this recipe has potential. will see what I can come up with]]></description>
			<content:encoded><![CDATA[<p>I used 4 large eggs and 3 tbsp of milk. but stillbatter was way too thick, had to spread it out in the pan with a spatula. not much flavor and texture was very eggy. I will try it again tomorrow with only 1/3c of flax instead of 2/3c and 3 eggs instead of 4. will also incorparate some apple sauce into the batter for a little sweetnesss and flavor. this recipe has potential. will see what I can come up with</p>
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		<title>
		By: Sharon		</title>
		<link>https://thenutritionwatchdog.com/buckwheat-flax-seed-pancakes/#comment-157106</link>

		<dc:creator><![CDATA[Sharon]]></dc:creator>
		<pubDate>Fri, 31 May 2019 21:08:36 +0000</pubDate>
		<guid isPermaLink="false">http://thenutritionwatchdog.com/?p=9841#comment-157106</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://thenutritionwatchdog.com/buckwheat-flax-seed-pancakes/#comment-152865&quot;&gt;bert matter&lt;/a&gt;.

I found I had to add a lot of water.  I also added way more cinnamon. They are still bland but I top with a healthy home made chia seed jam and I love them that way. My fav is strawberry rhubarb.  Took a blueberry chia recipie and just substituted 1/2 strawberries and 1/2 rhubarb for the bluberries.  I freeze it in small glass jars as it only keeps for about a week. I freeze the pancakes also so I have a ready made meal. ?]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://thenutritionwatchdog.com/buckwheat-flax-seed-pancakes/#comment-152865">bert matter</a>.</p>
<p>I found I had to add a lot of water.  I also added way more cinnamon. They are still bland but I top with a healthy home made chia seed jam and I love them that way. My fav is strawberry rhubarb.  Took a blueberry chia recipie and just substituted 1/2 strawberries and 1/2 rhubarb for the bluberries.  I freeze it in small glass jars as it only keeps for about a week. I freeze the pancakes also so I have a ready made meal. ?</p>
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		<title>
		By: bert matter		</title>
		<link>https://thenutritionwatchdog.com/buckwheat-flax-seed-pancakes/#comment-152865</link>

		<dc:creator><![CDATA[bert matter]]></dc:creator>
		<pubDate>Sat, 24 Nov 2018 21:38:27 +0000</pubDate>
		<guid isPermaLink="false">http://thenutritionwatchdog.com/?p=9841#comment-152865</guid>

					<description><![CDATA[This recipe is a disaster! The batter is one big sticky mess, does not spread out no matter how much liquid is added, and does not taste very good either!

I give it a 1 out of 10 .]]></description>
			<content:encoded><![CDATA[<p>This recipe is a disaster! The batter is one big sticky mess, does not spread out no matter how much liquid is added, and does not taste very good either!</p>
<p>I give it a 1 out of 10 .</p>
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		<title>
		By: Delohia		</title>
		<link>https://thenutritionwatchdog.com/buckwheat-flax-seed-pancakes/#comment-114351</link>

		<dc:creator><![CDATA[Delohia]]></dc:creator>
		<pubDate>Sat, 03 Feb 2018 22:34:02 +0000</pubDate>
		<guid isPermaLink="false">http://thenutritionwatchdog.com/?p=9841#comment-114351</guid>

					<description><![CDATA[As a type 1 diabetic, I need carb counts and nutritional information is not provided for the buckwheat pancakes.   Can you provide carb count and size of pancake.  Appreciate the diabetic friendly recipe.]]></description>
			<content:encoded><![CDATA[<p>As a type 1 diabetic, I need carb counts and nutritional information is not provided for the buckwheat pancakes.   Can you provide carb count and size of pancake.  Appreciate the diabetic friendly recipe.</p>
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