Comments on: Coconut Almond Energy Bars (packed with antioxidants, fiber, healthy fats, and a slow blood sugar response)

By: JL Nance

JL Nance — Wed, 25 Dec 2019 00:08:58 +0000

Far to much sugar content for type 2 diabetics. Better to eat fresh unprocessed nuts (Almonds, peanuts and/or walnuts), fresh high fiber fruits (apples, pears, Kiwis, star fruit, grapes (green/white seedless only), and/or seeds (Sunflower, pumpkin, etc…) These foods. are natural, unprocessed, high fiber, low only natural sugars and much healthier for diabetics and everyone else…

By: Linda

Linda — Tue, 24 Dec 2019 22:57:26 +0000

Great

By: Tim

Tim — Tue, 11 Dec 2018 03:41:12 +0000

I’ll piggyback on above comment- why do you have to heat(bake) it at all. Smooth it into a baking pan, Cool it for a few hours and cut into bars. Whadda ya think?

By: Colleen

Colleen — Wed, 15 Nov 2017 06:47:36 +0000

Sounds good. I always soak and rince, rince, rince the nuts and or seeds over night to wash off the phytic.

How do you think this would work dehydrated rather than cooked to protect all the trace elements and enzymes.

By: kd zahir

kd zahir — Sun, 17 Sep 2017 02:00:42 +0000

too much sweet stuff in it, I would omit dates and/maple syrup

By: Sherry Polite

Sherry Polite — Wed, 23 Aug 2017 20:56:32 +0000

Coconut Almond Energy Bars:
I need help in deciding which cold processed vanilla protein powder to use. Any Suggestions?

By: Donna Tecce

Donna Tecce — Tue, 22 Aug 2017 23:46:33 +0000

Could these be kept raw??? Frozen?