What do you take this with? I try to drink 3TBS per day. 1TBS per water bottle, has deffintely helped. I want to get off Metformin.

Great article you shared here with excellent suggestions. I am a second generation nutraceutical developer, and four years ago when my A1C reached 9.1 I knew I had to make some changes. In addition to eliminating refined carbs and getting back to a regular walking routine, I put together a powerhouse formulation that includes the nutrients mentioned here, but with a few critical additions… most notably berberine.

Within two months my A1C was 5.7 and today it is still 5.6 at last check. Our physician clients who use FitCose 1C in their practice have been thrilled to get their patients off Metformin with its nasty side effects and typically report a 20% reduction in their patients’ A1C within two months – along with improvements in their lipid profile.

Metabolic syndrome (insulin resistance leading to Type II Diabetes) is rampant in our culture – which is why America leads the world in heart disease, strokes and obesity. Sadly, it is almost always self inflicted. The good news is it can be reversed fairly easily with improved dietary choices and proper supplementation.