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	<title>
	Comments on: How Elderberries Fight Against Viruses, Colds, and the Flu	</title>
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	<link>https://thenutritionwatchdog.com/elderberries-are-a-powerful-weapon-against-colds-and-the-flu/</link>
	<description>What&#039;s in your food?  Discover which &#34;healthy&#34; foods are harming your health and which foods protect your body</description>
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		<title>
		By: Rita Ford		</title>
		<link>https://thenutritionwatchdog.com/elderberries-are-a-powerful-weapon-against-colds-and-the-flu/#comment-167281</link>

		<dc:creator><![CDATA[Rita Ford]]></dc:creator>
		<pubDate>Tue, 29 Sep 2020 08:09:40 +0000</pubDate>
		<guid isPermaLink="false">https://thenutritionwatchdog.com/?p=20406#comment-167281</guid>

					<description><![CDATA[Just wanted to let you know that elderberries r great to make jelly. It is one of the best tasting jelly that I have ever made...]]></description>
			<content:encoded><![CDATA[<p>Just wanted to let you know that elderberries r great to make jelly. It is one of the best tasting jelly that I have ever made&#8230;</p>
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		<title>
		By: Theresa stencil		</title>
		<link>https://thenutritionwatchdog.com/elderberries-are-a-powerful-weapon-against-colds-and-the-flu/#comment-164137</link>

		<dc:creator><![CDATA[Theresa stencil]]></dc:creator>
		<pubDate>Mon, 18 May 2020 15:38:01 +0000</pubDate>
		<guid isPermaLink="false">https://thenutritionwatchdog.com/?p=20406#comment-164137</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://thenutritionwatchdog.com/elderberries-are-a-powerful-weapon-against-colds-and-the-flu/#comment-163056&quot;&gt;Fran&lt;/a&gt;.

My husband takes Blood thinners. Does taking Elderberry effect this?]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://thenutritionwatchdog.com/elderberries-are-a-powerful-weapon-against-colds-and-the-flu/#comment-163056">Fran</a>.</p>
<p>My husband takes Blood thinners. Does taking Elderberry effect this?</p>
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		<title>
		By: Annie		</title>
		<link>https://thenutritionwatchdog.com/elderberries-are-a-powerful-weapon-against-colds-and-the-flu/#comment-163118</link>

		<dc:creator><![CDATA[Annie]]></dc:creator>
		<pubDate>Tue, 24 Mar 2020 14:19:22 +0000</pubDate>
		<guid isPermaLink="false">https://thenutritionwatchdog.com/?p=20406#comment-163118</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://thenutritionwatchdog.com/elderberries-are-a-powerful-weapon-against-colds-and-the-flu/#comment-163066&quot;&gt;Jeff&lt;/a&gt;.

following]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://thenutritionwatchdog.com/elderberries-are-a-powerful-weapon-against-colds-and-the-flu/#comment-163066">Jeff</a>.</p>
<p>following</p>
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		<title>
		By: JON OLD		</title>
		<link>https://thenutritionwatchdog.com/elderberries-are-a-powerful-weapon-against-colds-and-the-flu/#comment-163114</link>

		<dc:creator><![CDATA[JON OLD]]></dc:creator>
		<pubDate>Tue, 24 Mar 2020 00:48:31 +0000</pubDate>
		<guid isPermaLink="false">https://thenutritionwatchdog.com/?p=20406#comment-163114</guid>

					<description><![CDATA[Just read the section on coffee. You might mention in the future, to stay away from DARK roast. The extra long heating time promotes Cancer, ect. I use &quot;medium&quot; now.]]></description>
			<content:encoded><![CDATA[<p>Just read the section on coffee. You might mention in the future, to stay away from DARK roast. The extra long heating time promotes Cancer, ect. I use &#8220;medium&#8221; now.</p>
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		<title>
		By: Terri Snidow		</title>
		<link>https://thenutritionwatchdog.com/elderberries-are-a-powerful-weapon-against-colds-and-the-flu/#comment-163077</link>

		<dc:creator><![CDATA[Terri Snidow]]></dc:creator>
		<pubDate>Fri, 20 Mar 2020 22:11:32 +0000</pubDate>
		<guid isPermaLink="false">https://thenutritionwatchdog.com/?p=20406#comment-163077</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://thenutritionwatchdog.com/elderberries-are-a-powerful-weapon-against-colds-and-the-flu/#comment-163066&quot;&gt;Jeff&lt;/a&gt;.

My reading of the articles on cytokine storm are all written to explain why a healthy individual died from influenza,yet all use of elderberry for influenza is positive. I haven&#039;t seen any articles discussing cytokine storm in association with CO19. I am also curious about use of elderberry as prophylactic and treatment if symptoms develop. I have seen warnings from places not to use but no official medical studies or articles. I recall hearing a patient from cruise ship saying he was given gatorade and elderberry while in isolation in the hospital Interested in others perspective.]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://thenutritionwatchdog.com/elderberries-are-a-powerful-weapon-against-colds-and-the-flu/#comment-163066">Jeff</a>.</p>
<p>My reading of the articles on cytokine storm are all written to explain why a healthy individual died from influenza,yet all use of elderberry for influenza is positive. I haven&#8217;t seen any articles discussing cytokine storm in association with CO19. I am also curious about use of elderberry as prophylactic and treatment if symptoms develop. I have seen warnings from places not to use but no official medical studies or articles. I recall hearing a patient from cruise ship saying he was given gatorade and elderberry while in isolation in the hospital Interested in others perspective.</p>
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		<title>
		By: Lana Russell		</title>
		<link>https://thenutritionwatchdog.com/elderberries-are-a-powerful-weapon-against-colds-and-the-flu/#comment-163068</link>

		<dc:creator><![CDATA[Lana Russell]]></dc:creator>
		<pubDate>Thu, 19 Mar 2020 20:18:21 +0000</pubDate>
		<guid isPermaLink="false">https://thenutritionwatchdog.com/?p=20406#comment-163068</guid>

					<description><![CDATA[Do white elderberries have the same flu fighting effects as dark berries?]]></description>
			<content:encoded><![CDATA[<p>Do white elderberries have the same flu fighting effects as dark berries?</p>
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		<title>
		By: Jeff		</title>
		<link>https://thenutritionwatchdog.com/elderberries-are-a-powerful-weapon-against-colds-and-the-flu/#comment-163066</link>

		<dc:creator><![CDATA[Jeff]]></dc:creator>
		<pubDate>Thu, 19 Mar 2020 18:18:11 +0000</pubDate>
		<guid isPermaLink="false">https://thenutritionwatchdog.com/?p=20406#comment-163066</guid>

					<description><![CDATA[My understanding is that Covid 19 overloads the immune system by creating a &quot;cytokine storm&quot;. Logically, it would seem you do NOT want to consume something that would encourage releasing cytokines until Covid 19 is contained. This actually seems dangerous to take right now, in spite of all the other benefits. Please enlighten us.]]></description>
			<content:encoded><![CDATA[<p>My understanding is that Covid 19 overloads the immune system by creating a &#8220;cytokine storm&#8221;. Logically, it would seem you do NOT want to consume something that would encourage releasing cytokines until Covid 19 is contained. This actually seems dangerous to take right now, in spite of all the other benefits. Please enlighten us.</p>
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		<title>
		By: Les Peterson		</title>
		<link>https://thenutritionwatchdog.com/elderberries-are-a-powerful-weapon-against-colds-and-the-flu/#comment-163057</link>

		<dc:creator><![CDATA[Les Peterson]]></dc:creator>
		<pubDate>Wed, 18 Mar 2020 18:23:40 +0000</pubDate>
		<guid isPermaLink="false">https://thenutritionwatchdog.com/?p=20406#comment-163057</guid>

					<description><![CDATA[The 2009 Study link does not allow viewing the abstract. It is from this study: Kong F. Pilot clinical study on a proprietary elderberry extract: Efficacy in addressing influenza symptoms. Online J. Pharmacol. Pharmacokinet. 2009;5:32–43.]]></description>
			<content:encoded><![CDATA[<p>The 2009 Study link does not allow viewing the abstract. It is from this study: Kong F. Pilot clinical study on a proprietary elderberry extract: Efficacy in addressing influenza symptoms. Online J. Pharmacol. Pharmacokinet. 2009;5:32–43.</p>
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		<title>
		By: Fran		</title>
		<link>https://thenutritionwatchdog.com/elderberries-are-a-powerful-weapon-against-colds-and-the-flu/#comment-163056</link>

		<dc:creator><![CDATA[Fran]]></dc:creator>
		<pubDate>Wed, 18 Mar 2020 16:00:10 +0000</pubDate>
		<guid isPermaLink="false">https://thenutritionwatchdog.com/?p=20406#comment-163056</guid>

					<description><![CDATA[How eill I know if elderberry products will effect taking Cumidin as a blood thinner?]]></description>
			<content:encoded><![CDATA[<p>How eill I know if elderberry products will effect taking Cumidin as a blood thinner?</p>
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		<title>
		By: Fran		</title>
		<link>https://thenutritionwatchdog.com/elderberries-are-a-powerful-weapon-against-colds-and-the-flu/#comment-163054</link>

		<dc:creator><![CDATA[Fran]]></dc:creator>
		<pubDate>Wed, 18 Mar 2020 13:58:09 +0000</pubDate>
		<guid isPermaLink="false">https://thenutritionwatchdog.com/?p=20406#comment-163054</guid>

					<description><![CDATA[I too always appreciate what you have to say but my husband and I are 75 years old and it is a bit overwhelming to locate what to order and then to find the money to pay for it. 
I wish someone would put together a website just for older people with recipes, nutritional and alternative medicinal information, and exercise and stretches. 
So many of us are now home bound as our families are not wanting us to see anyone for the next two-three weeks.  We need to get creative with recipes as we cannot get the food delivered we need as the grocery stores cannot handle the requests.]]></description>
			<content:encoded><![CDATA[<p>I too always appreciate what you have to say but my husband and I are 75 years old and it is a bit overwhelming to locate what to order and then to find the money to pay for it.<br />
I wish someone would put together a website just for older people with recipes, nutritional and alternative medicinal information, and exercise and stretches.<br />
So many of us are now home bound as our families are not wanting us to see anyone for the next two-three weeks.  We need to get creative with recipes as we cannot get the food delivered we need as the grocery stores cannot handle the requests.</p>
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