The oil and pepper with turmeric are what the body needs to absorb the components of turmeric. This is why in India turmeric is always first heated up in a pan with pepper, then veggies are stirred into it.

There are two types of cinnamon. The most common is the cheapest and also the most allergy-inducing. It’s also the more “hot” tasting. Try Cylon cinnamon, it is much more mild and less likely to irritate.

Does it work for scalp psoriasis?

Do you have to use black pepper with turmeric for it to be useful in the body or it’s all for not and could be damaging to your body. Research it

Cut two lemons, squeeze out the juice in a cup. cut the lemon back into pieces, put in a pot, add 2 tables spoon full of tumeric, 1 tablespoon full of cinnamon, ground ginger and 4 cloves of garlic,Sir 1 teaspoon of black pepper and 75cl of water. Boil for 20mins. Allow to cool add the squeezed out lemon juice and store in the fridge. Take a teacup measure in a big cup mixed with hot water every morning. You can add half spoon of honey.

Piperine.
Ginger also activates turmeric.