https://thenutritionwatchdog.com/forget-about-grains-try-these-grain-free-flours-that-spike-fat-loss-and-improve-your-health/ What's in your food? Discover which "healthy" foods are harming your health and which foods protect your body Tue, 23 Jan 2024 15:13:24 +0000 hourly 1 https://wordpress.org/?v=6.9.4 https://thenutritionwatchdog.com/forget-about-grains-try-these-grain-free-flours-that-spike-fat-loss-and-improve-your-health/#comment-163268 Sat, 11 Apr 2020 00:00:39 +0000 http://thenutritionwatchdog.com/?p=12601#comment-163268 Great information. I am looking for a combination of flours to complement Hemp Flour to make a good chocolate chip cookie.

]]> https://thenutritionwatchdog.com/forget-about-grains-try-these-grain-free-flours-that-spike-fat-loss-and-improve-your-health/#comment-160359 Sat, 09 Nov 2019 22:42:05 +0000 http://thenutritionwatchdog.com/?p=12601#comment-160359 Do you have any recipes for bread using buckwheat flour and alternate gluten free flower?

]]> https://thenutritionwatchdog.com/forget-about-grains-try-these-grain-free-flours-that-spike-fat-loss-and-improve-your-health/#comment-160320 Fri, 08 Nov 2019 01:56:03 +0000 http://thenutritionwatchdog.com/?p=12601#comment-160320 Thank you, great info.
My family and I love pasta dishes. Can you recommend the best flour for making pasta. It seems that without the gluten, it’s difficult to get a nice pasta. I’ve done some experimenting with 60% quinoa flour mixed with 40% “OO” pasta flour and it was quite good. However , I would like to get off of wheat flour altogether.
Any help is much appreciated.

]]> https://thenutritionwatchdog.com/forget-about-grains-try-these-grain-free-flours-that-spike-fat-loss-and-improve-your-health/#comment-158035 Tue, 16 Jul 2019 05:23:45 +0000 http://thenutritionwatchdog.com/?p=12601#comment-158035 a very informatiave site

]]> https://thenutritionwatchdog.com/forget-about-grains-try-these-grain-free-flours-that-spike-fat-loss-and-improve-your-health/#comment-154051 Thu, 03 Jan 2019 19:03:04 +0000 http://thenutritionwatchdog.com/?p=12601#comment-154051 Hello, great post. I have a question about hemp flour. Would you use it in the same ratio as almond flour? For example, if I wanted to use hemp flour instead of almond flour, would the ratio be 1:1? For example, the ratio for almond to coconut flour is 1:.25 as coconut flour is so absorbent. Can you please tell me the ratio for hemp flour?

]]> https://thenutritionwatchdog.com/forget-about-grains-try-these-grain-free-flours-that-spike-fat-loss-and-improve-your-health/#comment-149340 Sun, 08 Jul 2018 14:54:24 +0000 http://thenutritionwatchdog.com/?p=12601#comment-149340 Re: Cassava
Many articles say Cassava is high carb, but is a resistant starch and has a low glycemic index. To me it sounds like you’re describing the tapioca starch extract instead of cassava.

]]> https://thenutritionwatchdog.com/forget-about-grains-try-these-grain-free-flours-that-spike-fat-loss-and-improve-your-health/#comment-137261 Wed, 02 May 2018 15:56:03 +0000 http://thenutritionwatchdog.com/?p=12601#comment-137261 I was giddy on finding this article. Green banana flour will be my go to flour when I immigrate to Ecuador. Common there I am told. I also love the idea of Buckwheat, now off to discover if I can bring Buckwheat with me to Ecuador to plant.

]]> https://thenutritionwatchdog.com/forget-about-grains-try-these-grain-free-flours-that-spike-fat-loss-and-improve-your-health/#comment-124501 Sat, 10 Mar 2018 23:26:01 +0000 http://thenutritionwatchdog.com/?p=12601#comment-124501 You didn’t mention Malanga flour….i won a 5 lb. bag and need to know about the nutritional values and how to use.

]]> https://thenutritionwatchdog.com/forget-about-grains-try-these-grain-free-flours-that-spike-fat-loss-and-improve-your-health/#comment-113391 Tue, 30 Jan 2018 14:47:56 +0000 http://thenutritionwatchdog.com/?p=12601#comment-113391 Great information.You are never to old to learn.

]]> https://thenutritionwatchdog.com/forget-about-grains-try-these-grain-free-flours-that-spike-fat-loss-and-improve-your-health/#comment-113251 Mon, 29 Jan 2018 17:07:38 +0000 http://thenutritionwatchdog.com/?p=12601#comment-113251 This is fantastic! I wish you had included Tigernut flour which I have found to be a great option as well.

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