Comments on: How to Drink Less Alcohol https://thenutritionwatchdog.com/how-to-drink-less-alcohol/ What's in your food? Discover which "healthy" foods are harming your health and which foods protect your body Tue, 23 Jan 2024 15:12:14 +0000 hourly 1 https://wordpress.org/?v=6.8.1 By: SueBrown https://thenutritionwatchdog.com/how-to-drink-less-alcohol/#comment-172678 Thu, 10 Jun 2021 02:12:40 +0000 https://thenutritionwatchdog.com/?p=21783#comment-172678 Don’t drink don’t die

]]> By: The Watchdog https://thenutritionwatchdog.com/how-to-drink-less-alcohol/#comment-172610 Thu, 03 Jun 2021 16:19:19 +0000 https://thenutritionwatchdog.com/?p=21783#comment-172610 In reply to Kayley.

good tips!

]]> By: Kayley https://thenutritionwatchdog.com/how-to-drink-less-alcohol/#comment-172601 Wed, 02 Jun 2021 12:07:48 +0000 https://thenutritionwatchdog.com/?p=21783#comment-172601 Another way to cut back is to simply not purchase it or purchase it in smaller amounts. Rather than a bottle of wine, pick up a 4-pack and limit yourself to one per day or less. Alcohol is also a lot like smoking. You may think it’s relaxing you, but they don’t; alcohol to detox and the nicotine constricting the blood vessels both stress the ol’ bod out.

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