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	Comments on: How You May Be Unknowingly Destroying your Digestive Health—Especially if You Are Vegan!	</title>
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	<link>https://thenutritionwatchdog.com/how-you-may-be-unknowingly-destroying-your-digestive-health-especially-if-you-are-vegan/</link>
	<description>What&#039;s in your food?  Discover which &#34;healthy&#34; foods are harming your health and which foods protect your body</description>
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		<title>
		By: Wesley Thomas		</title>
		<link>https://thenutritionwatchdog.com/how-you-may-be-unknowingly-destroying-your-digestive-health-especially-if-you-are-vegan/#comment-187452</link>

		<dc:creator><![CDATA[Wesley Thomas]]></dc:creator>
		<pubDate>Thu, 22 Dec 2022 16:39:41 +0000</pubDate>
		<guid isPermaLink="false">https://thenutritionwatchdog.com/?p=19866#comment-187452</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://thenutritionwatchdog.com/how-you-may-be-unknowingly-destroying-your-digestive-health-especially-if-you-are-vegan/#comment-173805&quot;&gt;Gary brunet&lt;/a&gt;.

GOOD !!!]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://thenutritionwatchdog.com/how-you-may-be-unknowingly-destroying-your-digestive-health-especially-if-you-are-vegan/#comment-173805">Gary brunet</a>.</p>
<p>GOOD !!!</p>
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		<title>
		By: Liz		</title>
		<link>https://thenutritionwatchdog.com/how-you-may-be-unknowingly-destroying-your-digestive-health-especially-if-you-are-vegan/#comment-187398</link>

		<dc:creator><![CDATA[Liz]]></dc:creator>
		<pubDate>Mon, 19 Dec 2022 07:02:29 +0000</pubDate>
		<guid isPermaLink="false">https://thenutritionwatchdog.com/?p=19866#comment-187398</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://thenutritionwatchdog.com/how-you-may-be-unknowingly-destroying-your-digestive-health-especially-if-you-are-vegan/#comment-182722&quot;&gt;Rose&lt;/a&gt;.

The best thing we all can do is read articles and books about our health.   We need to be aware of anything we eat and anything we put on our skin!   As there are alot of chemicals in skin care products that are banned in some countries  and they go through  the skin and  can affect the CNS.  These are  found even in so called organic,/ natural products.!   I myself  healed a  &quot;uncurable&quot;  fungus infection in a few of my toes on one foot by improving  my way of eating  and using natural  home remedies.   After I read not to use soap on my feet as one of the suggestions while trying to heal  I gave up showering with soap all together.   The reason behind it is that the fungus is promoted by the soap because the soap takes away the natural flora and healthy bacteria from the skin.  The flora is able to fight off bad bacteria and germs and fungus.  Anyway its totally gone and once in a while I will soak my feet in warm water with the juice of a small organic lemon for about 12 mins.  I don&#039;t use any soap on my skin  except to wash my hands, and of course if I get really grimy.  I dont use any shampoo or conditioner and my scalp feels wonderful clean, soft and my skin never felt  better!  I &quot;feel good in my own  skin&quot;.   Besides that I went to a half price book store and  got several books on health  one was &quot;Never Be Sick Again&quot;  by Raymond Francis  I found it very interesting  although i don&#039;t agree with everything he says it was very informative.  Another preventative book is &quot;The Cure for All Cancer&quot;  by  Hulda Clark PHD in physiology.   Good luck and stay healthy!]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://thenutritionwatchdog.com/how-you-may-be-unknowingly-destroying-your-digestive-health-especially-if-you-are-vegan/#comment-182722">Rose</a>.</p>
<p>The best thing we all can do is read articles and books about our health.   We need to be aware of anything we eat and anything we put on our skin!   As there are alot of chemicals in skin care products that are banned in some countries  and they go through  the skin and  can affect the CNS.  These are  found even in so called organic,/ natural products.!   I myself  healed a  &#8220;uncurable&#8221;  fungus infection in a few of my toes on one foot by improving  my way of eating  and using natural  home remedies.   After I read not to use soap on my feet as one of the suggestions while trying to heal  I gave up showering with soap all together.   The reason behind it is that the fungus is promoted by the soap because the soap takes away the natural flora and healthy bacteria from the skin.  The flora is able to fight off bad bacteria and germs and fungus.  Anyway its totally gone and once in a while I will soak my feet in warm water with the juice of a small organic lemon for about 12 mins.  I don&#8217;t use any soap on my skin  except to wash my hands, and of course if I get really grimy.  I dont use any shampoo or conditioner and my scalp feels wonderful clean, soft and my skin never felt  better!  I &#8220;feel good in my own  skin&#8221;.   Besides that I went to a half price book store and  got several books on health  one was &#8220;Never Be Sick Again&#8221;  by Raymond Francis  I found it very interesting  although i don&#8217;t agree with everything he says it was very informative.  Another preventative book is &#8220;The Cure for All Cancer&#8221;  by  Hulda Clark PHD in physiology.   Good luck and stay healthy!</p>
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		<title>
		By: Rose		</title>
		<link>https://thenutritionwatchdog.com/how-you-may-be-unknowingly-destroying-your-digestive-health-especially-if-you-are-vegan/#comment-182722</link>

		<dc:creator><![CDATA[Rose]]></dc:creator>
		<pubDate>Tue, 12 Apr 2022 15:00:17 +0000</pubDate>
		<guid isPermaLink="false">https://thenutritionwatchdog.com/?p=19866#comment-182722</guid>

					<description><![CDATA[Just curious if anyone knows the answer to this. I eat a balanced diet but mostly mixed green salad with a healthy oil and clean meat added.
I recently had a colonoscopy and had quite a few large polyps. Does anyone know if the salad could be causing this? My last colonoscopy 10 years ago, I had none]]></description>
			<content:encoded><![CDATA[<p>Just curious if anyone knows the answer to this. I eat a balanced diet but mostly mixed green salad with a healthy oil and clean meat added.<br />
I recently had a colonoscopy and had quite a few large polyps. Does anyone know if the salad could be causing this? My last colonoscopy 10 years ago, I had none</p>
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		<title>
		By: Gary		</title>
		<link>https://thenutritionwatchdog.com/how-you-may-be-unknowingly-destroying-your-digestive-health-especially-if-you-are-vegan/#comment-173806</link>

		<dc:creator><![CDATA[Gary]]></dc:creator>
		<pubDate>Tue, 31 Aug 2021 23:11:07 +0000</pubDate>
		<guid isPermaLink="false">https://thenutritionwatchdog.com/?p=19866#comment-173806</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://thenutritionwatchdog.com/how-you-may-be-unknowingly-destroying-your-digestive-health-especially-if-you-are-vegan/#comment-169349&quot;&gt;Eric Richards&lt;/a&gt;.

Most people should not be drinking milk. The nutritional profile of milk is designed for the baby animal of that species. 
That’s why most human babies do far better in their first year of life if they are breast-fed. How is milk is for baby cows. Certainly the way we now pasteurize it it becomes less useful to us and more harmful potentially. I don’t think anyone above the age of 10 years old should be drinking milk. It has been shown to cause all sorts of reactions in the body. In fact many humans are allergic to dairy products. 

This however has nothing to do with whether we should eat meat or not. The cows milk is very different than the Muscle tissue of a steer. The meat we eat is perfectly suited for our digestive systems and our proteins requirements. That does not mean we need to eat meat every day I think most Americans eat way more than necessary. A good solid diet of fruits and vegetables is certainly more nutritious in many ways. We need those Fito nutrients found in all types of fruits and vegetables. 
My biggest concern with fruits and vegetables is the amount of pesticides and herbicides we use. Poisonous fertilizers and just overall poor farming habits. The overused soil we are growing them in. All of these things lead to much less nutrition in the fruits and vegetables we eat and the potential for harm especially if the products are GMO.]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://thenutritionwatchdog.com/how-you-may-be-unknowingly-destroying-your-digestive-health-especially-if-you-are-vegan/#comment-169349">Eric Richards</a>.</p>
<p>Most people should not be drinking milk. The nutritional profile of milk is designed for the baby animal of that species.<br />
That’s why most human babies do far better in their first year of life if they are breast-fed. How is milk is for baby cows. Certainly the way we now pasteurize it it becomes less useful to us and more harmful potentially. I don’t think anyone above the age of 10 years old should be drinking milk. It has been shown to cause all sorts of reactions in the body. In fact many humans are allergic to dairy products. </p>
<p>This however has nothing to do with whether we should eat meat or not. The cows milk is very different than the Muscle tissue of a steer. The meat we eat is perfectly suited for our digestive systems and our proteins requirements. That does not mean we need to eat meat every day I think most Americans eat way more than necessary. A good solid diet of fruits and vegetables is certainly more nutritious in many ways. We need those Fito nutrients found in all types of fruits and vegetables.<br />
My biggest concern with fruits and vegetables is the amount of pesticides and herbicides we use. Poisonous fertilizers and just overall poor farming habits. The overused soil we are growing them in. All of these things lead to much less nutrition in the fruits and vegetables we eat and the potential for harm especially if the products are GMO.</p>
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		<title>
		By: Gary brunet		</title>
		<link>https://thenutritionwatchdog.com/how-you-may-be-unknowingly-destroying-your-digestive-health-especially-if-you-are-vegan/#comment-173805</link>

		<dc:creator><![CDATA[Gary brunet]]></dc:creator>
		<pubDate>Tue, 31 Aug 2021 23:01:53 +0000</pubDate>
		<guid isPermaLink="false">https://thenutritionwatchdog.com/?p=19866#comment-173805</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://thenutritionwatchdog.com/how-you-may-be-unknowingly-destroying-your-digestive-health-especially-if-you-are-vegan/#comment-170470&quot;&gt;Larry&lt;/a&gt;.

We actually stayed vegetarian‘s until after the flood. That’s when God told Noah he could eat some of the animals 
For food.]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://thenutritionwatchdog.com/how-you-may-be-unknowingly-destroying-your-digestive-health-especially-if-you-are-vegan/#comment-170470">Larry</a>.</p>
<p>We actually stayed vegetarian‘s until after the flood. That’s when God told Noah he could eat some of the animals<br />
For food.</p>
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		<title>
		By: Alan Tompkins		</title>
		<link>https://thenutritionwatchdog.com/how-you-may-be-unknowingly-destroying-your-digestive-health-especially-if-you-are-vegan/#comment-172648</link>

		<dc:creator><![CDATA[Alan Tompkins]]></dc:creator>
		<pubDate>Mon, 07 Jun 2021 15:46:39 +0000</pubDate>
		<guid isPermaLink="false">https://thenutritionwatchdog.com/?p=19866#comment-172648</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://thenutritionwatchdog.com/how-you-may-be-unknowingly-destroying-your-digestive-health-especially-if-you-are-vegan/#comment-169350&quot;&gt;Eric Richards&lt;/a&gt;.

I try to eat different vegetables and fruits day to day. I am really doing this for health reasons as I have both diabetes II and pancreatitis. The diet for each is bad for the other and so for me it is like walking a tightrope, but I have been doing well so far.

Thanks for the tip about the worse lectin foods; I will copy this and tape it to the refrigerator to remind me to be wary of them.]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://thenutritionwatchdog.com/how-you-may-be-unknowingly-destroying-your-digestive-health-especially-if-you-are-vegan/#comment-169350">Eric Richards</a>.</p>
<p>I try to eat different vegetables and fruits day to day. I am really doing this for health reasons as I have both diabetes II and pancreatitis. The diet for each is bad for the other and so for me it is like walking a tightrope, but I have been doing well so far.</p>
<p>Thanks for the tip about the worse lectin foods; I will copy this and tape it to the refrigerator to remind me to be wary of them.</p>
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		<title>
		By: Tatiana Nicholas		</title>
		<link>https://thenutritionwatchdog.com/how-you-may-be-unknowingly-destroying-your-digestive-health-especially-if-you-are-vegan/#comment-172624</link>

		<dc:creator><![CDATA[Tatiana Nicholas]]></dc:creator>
		<pubDate>Sat, 05 Jun 2021 05:37:03 +0000</pubDate>
		<guid isPermaLink="false">https://thenutritionwatchdog.com/?p=19866#comment-172624</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://thenutritionwatchdog.com/how-you-may-be-unknowingly-destroying-your-digestive-health-especially-if-you-are-vegan/#comment-159068&quot;&gt;Jamie Faber&lt;/a&gt;.

Great
Thank you for your input]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://thenutritionwatchdog.com/how-you-may-be-unknowingly-destroying-your-digestive-health-especially-if-you-are-vegan/#comment-159068">Jamie Faber</a>.</p>
<p>Great<br />
Thank you for your input</p>
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		<title>
		By: Joan Ferrante		</title>
		<link>https://thenutritionwatchdog.com/how-you-may-be-unknowingly-destroying-your-digestive-health-especially-if-you-are-vegan/#comment-171397</link>

		<dc:creator><![CDATA[Joan Ferrante]]></dc:creator>
		<pubDate>Fri, 09 Apr 2021 15:51:35 +0000</pubDate>
		<guid isPermaLink="false">https://thenutritionwatchdog.com/?p=19866#comment-171397</guid>

					<description><![CDATA[All very interesting discussion, I agree to listen to our bodies because we are all different and what one can eat to feel good another cannot so eating a little bit of everything in moderation would probably work best for some.  I stopped eating a lot of meat I have pot roast once in a while pork hardly ever, steak hardly ever  mostly chicken, turkey, fish which I like a lot.  I eat fruit and vegetables nuts mostly organic make salads and juice with fresh fruits and veges.  Basically a variety of stuff a few can foods like sardines and tuna few box or bag items that are organic and bottle water oh soy milk.  A mix of things but not a lot of anything specific.
It seems to work for me I am 65.  
Switching to turkey from meat was when I heard about mad cow disease it scared me.  But I know natural foods can get contaminated too.  So everything is a chance with what we eat there is no one answer for everyone.
God bless you all!  Let&#039;s just do the best we can and have faith.]]></description>
			<content:encoded><![CDATA[<p>All very interesting discussion, I agree to listen to our bodies because we are all different and what one can eat to feel good another cannot so eating a little bit of everything in moderation would probably work best for some.  I stopped eating a lot of meat I have pot roast once in a while pork hardly ever, steak hardly ever  mostly chicken, turkey, fish which I like a lot.  I eat fruit and vegetables nuts mostly organic make salads and juice with fresh fruits and veges.  Basically a variety of stuff a few can foods like sardines and tuna few box or bag items that are organic and bottle water oh soy milk.  A mix of things but not a lot of anything specific.<br />
It seems to work for me I am 65.<br />
Switching to turkey from meat was when I heard about mad cow disease it scared me.  But I know natural foods can get contaminated too.  So everything is a chance with what we eat there is no one answer for everyone.<br />
God bless you all!  Let&#8217;s just do the best we can and have faith.</p>
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		<title>
		By: Swan		</title>
		<link>https://thenutritionwatchdog.com/how-you-may-be-unknowingly-destroying-your-digestive-health-especially-if-you-are-vegan/#comment-170722</link>

		<dc:creator><![CDATA[Swan]]></dc:creator>
		<pubDate>Wed, 24 Feb 2021 20:16:13 +0000</pubDate>
		<guid isPermaLink="false">https://thenutritionwatchdog.com/?p=19866#comment-170722</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://thenutritionwatchdog.com/how-you-may-be-unknowingly-destroying-your-digestive-health-especially-if-you-are-vegan/#comment-164542&quot;&gt;Michelle Staples&lt;/a&gt;.

Very well said ! 
I have met 3 generations of whole-life vegan-vegetarians: couple in their 70s, their children (2 surgeons:daughter and son-in-law) and their two grandchildren (bouncy, energetic and very happy 7 &#038; 9 y.o.). The older couple said that their parents were vegetarians all their life and they lived to 98 and 102.
All these people never ate meat and never felt deprived.]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://thenutritionwatchdog.com/how-you-may-be-unknowingly-destroying-your-digestive-health-especially-if-you-are-vegan/#comment-164542">Michelle Staples</a>.</p>
<p>Very well said !<br />
I have met 3 generations of whole-life vegan-vegetarians: couple in their 70s, their children (2 surgeons:daughter and son-in-law) and their two grandchildren (bouncy, energetic and very happy 7 &amp; 9 y.o.). The older couple said that their parents were vegetarians all their life and they lived to 98 and 102.<br />
All these people never ate meat and never felt deprived.</p>
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		<title>
		By: Beatrice Kubvaruno		</title>
		<link>https://thenutritionwatchdog.com/how-you-may-be-unknowingly-destroying-your-digestive-health-especially-if-you-are-vegan/#comment-170690</link>

		<dc:creator><![CDATA[Beatrice Kubvaruno]]></dc:creator>
		<pubDate>Sun, 21 Feb 2021 18:37:16 +0000</pubDate>
		<guid isPermaLink="false">https://thenutritionwatchdog.com/?p=19866#comment-170690</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://thenutritionwatchdog.com/how-you-may-be-unknowingly-destroying-your-digestive-health-especially-if-you-are-vegan/#comment-170470&quot;&gt;Larry&lt;/a&gt;.

Hey Larry, this debate about liberals not caring for babies being killed is not true. How is it that non liberals care about babies but do not care about killings of big people and children. Killing is not for anyone but GOD. Just because one is liberal does not mean we agree with killing babies. One issue does not define liberals. Believe it or not I have seen facebook messages saying if you believe in homosexulas you cant be christian. Who here on earth has given us the right to judge anyone. So what are we supposed to do with them, disown them. The Bible says to love one another which is the most important out of all the commandments. Let God and his son Jesus do the Judging not us. I suppose you are a trump suppoter, his son was telling people that he has a meeting with gays for Trump and Trump himself approved for Regenorone, medication for Covid which uses aborted fetus material to make it.]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://thenutritionwatchdog.com/how-you-may-be-unknowingly-destroying-your-digestive-health-especially-if-you-are-vegan/#comment-170470">Larry</a>.</p>
<p>Hey Larry, this debate about liberals not caring for babies being killed is not true. How is it that non liberals care about babies but do not care about killings of big people and children. Killing is not for anyone but GOD. Just because one is liberal does not mean we agree with killing babies. One issue does not define liberals. Believe it or not I have seen facebook messages saying if you believe in homosexulas you cant be christian. Who here on earth has given us the right to judge anyone. So what are we supposed to do with them, disown them. The Bible says to love one another which is the most important out of all the commandments. Let God and his son Jesus do the Judging not us. I suppose you are a trump suppoter, his son was telling people that he has a meeting with gays for Trump and Trump himself approved for Regenorone, medication for Covid which uses aborted fetus material to make it.</p>
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