Comments on: Peeing Too Much At Night? Here’s How To Stop

By: Karen

Karen — Mon, 09 Jan 2023 15:52:29 +0000

In reply to Alan Friedman. Thank you for sharing! I resonate with your advice and still need wisdom and direction to overcome an overactive bladder during the day and night. Shalom ??

By: Phil

Phil — Fri, 06 Jan 2023 23:35:41 +0000

In reply to Alan Friedman. Very good points. I get dry mouth, so I need moisture regulation, not avoidance.

By: Bob moore

Bob moore — Sun, 01 Jan 2023 19:34:48 +0000

In reply to Andrew J Prince Sr. I have the same problem and the same reason

By: Ira

Ira — Tue, 27 Dec 2022 16:19:36 +0000

In reply to Albina Maydannikova. Great info ,I just broke some of the rules, but this information was very important to me

By: Margit

Margit — Sat, 05 Nov 2022 02:02:58 +0000

My problem is not just at night but also during the day after a Hysterectomy it got wurst i tryd no coffee no tea nothing so now i have to make Shure where all the Bathrooms are when i go out .

By: Michael Evelyn

Michael Evelyn — Wed, 19 Oct 2022 07:31:53 +0000

FRESH YOUNG COCONUT WATER EVERY DAY AT LEAST 2 GLASSES HAVE CERTAINLY STOP MY GOING TO THE WASHROOM 2 TO 3 TIMES A NIGHT. I NOW DONT GO AT NIGHT AND I AM 68 YEARS OLD YOU CAN SKIP DAYS AND START AGAIN IF THE PROBLEM COMES BACK. I BELIEVE THAT IT WASHES YOUR UNIARY TRACK.

By: Kabie thoronka

Kabie thoronka — Sat, 15 Oct 2022 15:34:04 +0000

How can someone get access to this medicines

By: Penny

Penny — Sat, 15 Oct 2022 04:38:24 +0000

Anyone who is peeing too often at night or during the day would benefit from an appointment to see a Pelvic Floor Physical Therapist. It is not a good idea to tell people to do Kegels without them seeing a PF Physical Therapist. Most people do not know how to do a kegel properly, your PT can teach you, IF that is the right course for you. If you have overactive/tight pelvic floor muscles and you continue to do kegels you will be making things worse for yourself.
Also don’t stop your stream of urine to practice kegels. This is counterproductive. When we sit to urinate instead we want to relax the pelvic floor muscles to allow all of the urine to be released, which could save you another trip to the bathroom in the middle of the night.

By: Alan Friedman

Alan Friedman — Sat, 08 Oct 2022 15:25:51 +0000

Every individual is unique. One primary method to reduce nocturia is for the intestine to slowly “ration” water to the body instead of dumping it too fast, and that depends on eating sufficient fiber. For instance, a raw carrot, apple, or celery stick that is well chewed or in a smoothie can hold water like a sponge and gently distribute water over time, so one stays hydrated without excess early urination. Fiber is likely the mechanism for raisins, but choose healthier foods unless the raisins are organic and red-skinned. Another water storage “sponge” is the “goo” from chia seeds, which I suggest in a small, early evening smoothie, along with healthy fibrous rainbow varieties of fruits and vegetables. Another “sponge” for water distribution is the mucousal lining of the intestine, which depends on a healthy microbiome, which depends on no GMOs, minimal quantities of strictly-organic grains, and careful avoidance of glyphosate (which is now used heavily as a desiccant on non-GMO non-organic grains & lentils).

By: Tracey

Tracey — Sun, 24 Jul 2022 21:18:08 +0000

In reply to Sue. Is that not for hey fever