Comments on: This Odd Spice Lowers Your Blood Sugar, Helps with Weight Loss, and Raises Libido (and it’s NOT turmeric or cinnamon this time) https://thenutritionwatchdog.com/this-odd-spice-lowers-your-blood-sugar-helps-with-weight-loss-and-raises-libido/ What's in your food? Discover which "healthy" foods are harming your health and which foods protect your body Tue, 23 Jan 2024 15:12:51 +0000 hourly 1 https://wordpress.org/?v=6.8.1 By: Reg Ramm https://thenutritionwatchdog.com/this-odd-spice-lowers-your-blood-sugar-helps-with-weight-loss-and-raises-libido/#comment-160952 Fri, 06 Dec 2019 21:38:48 +0000 http://thenutritionwatchdog.com/?p=19480#comment-160952 I need to know more about this Fenugreek.

]]> By: Capt V Nagarajan https://thenutritionwatchdog.com/this-odd-spice-lowers-your-blood-sugar-helps-with-weight-loss-and-raises-libido/#comment-156180 Wed, 17 Apr 2019 03:23:49 +0000 http://thenutritionwatchdog.com/?p=19480#comment-156180 Fenugreek is called Methi or vendayam in India. A combination of the following 4 is extremely good.
1)250 gms of methi, 2)100 gms of Omam or Ajwain, 3)50 gms of Jeera, 4)50 gms of black Jeera.
Dry fry all the 4 separately for 5 mts,Grind separately and mix it.
Take one teaspoon full after each meal.This will help you keep good health.

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