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	Comments on: What Your Farts Are Trying To Tell You	</title>
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	<link>https://thenutritionwatchdog.com/what-your-farts-are-trying-to-tell-you/</link>
	<description>What&#039;s in your food?  Discover which &#34;healthy&#34; foods are harming your health and which foods protect your body</description>
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		<title>
		By: Malcolm		</title>
		<link>https://thenutritionwatchdog.com/what-your-farts-are-trying-to-tell-you/#comment-190386</link>

		<dc:creator><![CDATA[Malcolm]]></dc:creator>
		<pubDate>Sat, 17 Jun 2023 06:40:45 +0000</pubDate>
		<guid isPermaLink="false">http://thenutritionwatchdog.com/?p=19300#comment-190386</guid>

					<description><![CDATA[Malcolm
This can be a problem caused by a fructose intolerance .Some foods such as onions.apples and pears wheat are not digested in the small intestine and go through to the large intestine undigested causing bloating and foul smelling farts and in some cases diarrhea.]]></description>
			<content:encoded><![CDATA[<p>Malcolm<br />
This can be a problem caused by a fructose intolerance .Some foods such as onions.apples and pears wheat are not digested in the small intestine and go through to the large intestine undigested causing bloating and foul smelling farts and in some cases diarrhea.</p>
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		<title>
		By: jane		</title>
		<link>https://thenutritionwatchdog.com/what-your-farts-are-trying-to-tell-you/#comment-189962</link>

		<dc:creator><![CDATA[jane]]></dc:creator>
		<pubDate>Mon, 29 May 2023 08:25:51 +0000</pubDate>
		<guid isPermaLink="false">http://thenutritionwatchdog.com/?p=19300#comment-189962</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://thenutritionwatchdog.com/what-your-farts-are-trying-to-tell-you/#comment-182249&quot;&gt;Augustine&lt;/a&gt;.

quite informative.... will check this out and try it.]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://thenutritionwatchdog.com/what-your-farts-are-trying-to-tell-you/#comment-182249">Augustine</a>.</p>
<p>quite informative&#8230;. will check this out and try it.</p>
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		<title>
		By: Brenda		</title>
		<link>https://thenutritionwatchdog.com/what-your-farts-are-trying-to-tell-you/#comment-189775</link>

		<dc:creator><![CDATA[Brenda]]></dc:creator>
		<pubDate>Thu, 18 May 2023 23:07:25 +0000</pubDate>
		<guid isPermaLink="false">http://thenutritionwatchdog.com/?p=19300#comment-189775</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://thenutritionwatchdog.com/what-your-farts-are-trying-to-tell-you/#comment-185699&quot;&gt;Theo.&lt;/a&gt;.

Beano takes the fun out food.....]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://thenutritionwatchdog.com/what-your-farts-are-trying-to-tell-you/#comment-185699">Theo.</a>.</p>
<p>Beano takes the fun out food&#8230;..</p>
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		<title>
		By: Jess		</title>
		<link>https://thenutritionwatchdog.com/what-your-farts-are-trying-to-tell-you/#comment-189771</link>

		<dc:creator><![CDATA[Jess]]></dc:creator>
		<pubDate>Thu, 18 May 2023 16:16:51 +0000</pubDate>
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					<description><![CDATA[Beans Beans the musical fruit the more you eat the more you toot The more you toot the better you feel so eat beans at every meal.]]></description>
			<content:encoded><![CDATA[<p>Beans Beans the musical fruit the more you eat the more you toot The more you toot the better you feel so eat beans at every meal.</p>
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		<title>
		By: Rodolfo		</title>
		<link>https://thenutritionwatchdog.com/what-your-farts-are-trying-to-tell-you/#comment-189211</link>

		<dc:creator><![CDATA[Rodolfo]]></dc:creator>
		<pubDate>Tue, 18 Apr 2023 21:08:03 +0000</pubDate>
		<guid isPermaLink="false">http://thenutritionwatchdog.com/?p=19300#comment-189211</guid>

					<description><![CDATA[I love farting, makes me feel good,]]></description>
			<content:encoded><![CDATA[<p>I love farting, makes me feel good,</p>
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		<title>
		By: Melissa		</title>
		<link>https://thenutritionwatchdog.com/what-your-farts-are-trying-to-tell-you/#comment-189206</link>

		<dc:creator><![CDATA[Melissa]]></dc:creator>
		<pubDate>Tue, 18 Apr 2023 15:32:52 +0000</pubDate>
		<guid isPermaLink="false">http://thenutritionwatchdog.com/?p=19300#comment-189206</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://thenutritionwatchdog.com/what-your-farts-are-trying-to-tell-you/#comment-182015&quot;&gt;Bad Bill&lt;/a&gt;.

Ohh. I didn&#039;t realize that. Glad I grow my own in the garden. I&#039;ll keep that in mind at the grocery store and get organic only if needing fresh not some I&#039;ve vac packed and frozen.]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://thenutritionwatchdog.com/what-your-farts-are-trying-to-tell-you/#comment-182015">Bad Bill</a>.</p>
<p>Ohh. I didn&#8217;t realize that. Glad I grow my own in the garden. I&#8217;ll keep that in mind at the grocery store and get organic only if needing fresh not some I&#8217;ve vac packed and frozen.</p>
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		<title>
		By: John F Tucker		</title>
		<link>https://thenutritionwatchdog.com/what-your-farts-are-trying-to-tell-you/#comment-189204</link>

		<dc:creator><![CDATA[John F Tucker]]></dc:creator>
		<pubDate>Tue, 18 Apr 2023 13:28:24 +0000</pubDate>
		<guid isPermaLink="false">http://thenutritionwatchdog.com/?p=19300#comment-189204</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://thenutritionwatchdog.com/what-your-farts-are-trying-to-tell-you/#comment-173625&quot;&gt;Jo&lt;/a&gt;.

Jo you are spot on. It was the way God made us. I am like you. 50 years later nothing has changed. I have my colonoscopys and all is fine. We are who we are.]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://thenutritionwatchdog.com/what-your-farts-are-trying-to-tell-you/#comment-173625">Jo</a>.</p>
<p>Jo you are spot on. It was the way God made us. I am like you. 50 years later nothing has changed. I have my colonoscopys and all is fine. We are who we are.</p>
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		<title>
		By: John Tucker		</title>
		<link>https://thenutritionwatchdog.com/what-your-farts-are-trying-to-tell-you/#comment-189203</link>

		<dc:creator><![CDATA[John Tucker]]></dc:creator>
		<pubDate>Tue, 18 Apr 2023 13:20:13 +0000</pubDate>
		<guid isPermaLink="false">http://thenutritionwatchdog.com/?p=19300#comment-189203</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://thenutritionwatchdog.com/what-your-farts-are-trying-to-tell-you/#comment-166891&quot;&gt;jack t&lt;/a&gt;.

GAX X. It simply works.]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://thenutritionwatchdog.com/what-your-farts-are-trying-to-tell-you/#comment-166891">jack t</a>.</p>
<p>GAX X. It simply works.</p>
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		<title>
		By: John Tucker		</title>
		<link>https://thenutritionwatchdog.com/what-your-farts-are-trying-to-tell-you/#comment-189202</link>

		<dc:creator><![CDATA[John Tucker]]></dc:creator>
		<pubDate>Tue, 18 Apr 2023 13:13:12 +0000</pubDate>
		<guid isPermaLink="false">http://thenutritionwatchdog.com/?p=19300#comment-189202</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://thenutritionwatchdog.com/what-your-farts-are-trying-to-tell-you/#comment-156069&quot;&gt;Mark Patterson&lt;/a&gt;.

It was so bad for me that my High School mates called me SKUNK instead of my real name John.  I c;eared some classes. My brother and his family were driving me to the airport and had to pull the car over it was so bad. Needless to say I avoid High School Reunions.]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://thenutritionwatchdog.com/what-your-farts-are-trying-to-tell-you/#comment-156069">Mark Patterson</a>.</p>
<p>It was so bad for me that my High School mates called me SKUNK instead of my real name John.  I c;eared some classes. My brother and his family were driving me to the airport and had to pull the car over it was so bad. Needless to say I avoid High School Reunions.</p>
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		<title>
		By: Bruce Frank		</title>
		<link>https://thenutritionwatchdog.com/what-your-farts-are-trying-to-tell-you/#comment-189198</link>

		<dc:creator><![CDATA[Bruce Frank]]></dc:creator>
		<pubDate>Tue, 18 Apr 2023 09:56:48 +0000</pubDate>
		<guid isPermaLink="false">http://thenutritionwatchdog.com/?p=19300#comment-189198</guid>

					<description><![CDATA[I have been on a mostly KETO diet for about 18 months now, eliminating  almost all carbohydrate and high in quality protein. Virtually no bread, and eliminated sugar,  rice and potatoes altogether. Have lost 70 lbs and blood chemistry is near perfect; HDL and LDLs balanced and in the middle of the &quot;normal&quot; range,  Most vegetables are cruciferous, with string beans or peas and occasional mixed salad! Cooking oils are clarified butter, tallow and lard, NO seed oils. When on occasion travel where we have available only a  higher fiber intake, bowel movements become irregular and somewhat difficult. 

But when return to the Keto, which is actually a low fiber diet, bowel movement again becomes like clock work with no difficulty. Opposite of most conventional medical recommendations. 

Slight gas all the time, but virtually odorless. We take supplements. Wife and I are 74.]]></description>
			<content:encoded><![CDATA[<p>I have been on a mostly KETO diet for about 18 months now, eliminating  almost all carbohydrate and high in quality protein. Virtually no bread, and eliminated sugar,  rice and potatoes altogether. Have lost 70 lbs and blood chemistry is near perfect; HDL and LDLs balanced and in the middle of the &#8220;normal&#8221; range,  Most vegetables are cruciferous, with string beans or peas and occasional mixed salad! Cooking oils are clarified butter, tallow and lard, NO seed oils. When on occasion travel where we have available only a  higher fiber intake, bowel movements become irregular and somewhat difficult. </p>
<p>But when return to the Keto, which is actually a low fiber diet, bowel movement again becomes like clock work with no difficulty. Opposite of most conventional medical recommendations. </p>
<p>Slight gas all the time, but virtually odorless. We take supplements. Wife and I are 74.</p>
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