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	<title>
	Comments on: Ashwagandha &#8211; 9 powerful health benefits of this super-herb (including Thyroid health, Adrenal health, blood sugar, anxiety, and more)	</title>
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	<link>https://thenutritionwatchdog.com/ashwaganda-9-benefits-of-this-super-herb/</link>
	<description>What&#039;s in your food?  Discover which &#34;healthy&#34; foods are harming your health and which foods protect your body</description>
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		<title>
		By: Frank Campbell		</title>
		<link>https://thenutritionwatchdog.com/ashwaganda-9-benefits-of-this-super-herb/#comment-187768</link>

		<dc:creator><![CDATA[Frank Campbell]]></dc:creator>
		<pubDate>Fri, 13 Jan 2023 14:36:21 +0000</pubDate>
		<guid isPermaLink="false">http://thenutritionwatchdog.com/?p=3441#comment-187768</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://thenutritionwatchdog.com/ashwaganda-9-benefits-of-this-super-herb/#comment-12021&quot;&gt;jordan&lt;/a&gt;.

How to get this Ashwagangh]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://thenutritionwatchdog.com/ashwaganda-9-benefits-of-this-super-herb/#comment-12021">jordan</a>.</p>
<p>How to get this Ashwagangh</p>
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		<item>
		<title>
		By: KarenG		</title>
		<link>https://thenutritionwatchdog.com/ashwaganda-9-benefits-of-this-super-herb/#comment-182905</link>

		<dc:creator><![CDATA[KarenG]]></dc:creator>
		<pubDate>Sun, 24 Apr 2022 02:06:23 +0000</pubDate>
		<guid isPermaLink="false">http://thenutritionwatchdog.com/?p=3441#comment-182905</guid>

					<description><![CDATA[Can you explain why you stated in your article that people with Hashimotos should not take ashwaganda. Thank you.]]></description>
			<content:encoded><![CDATA[<p>Can you explain why you stated in your article that people with Hashimotos should not take ashwaganda. Thank you.</p>
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		<item>
		<title>
		By: Maggie Vinson		</title>
		<link>https://thenutritionwatchdog.com/ashwaganda-9-benefits-of-this-super-herb/#comment-173531</link>

		<dc:creator><![CDATA[Maggie Vinson]]></dc:creator>
		<pubDate>Fri, 13 Aug 2021 20:37:06 +0000</pubDate>
		<guid isPermaLink="false">http://thenutritionwatchdog.com/?p=3441#comment-173531</guid>

					<description><![CDATA[Interested in getting ashwaganda]]></description>
			<content:encoded><![CDATA[<p>Interested in getting ashwaganda</p>
]]></content:encoded>
		
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		<item>
		<title>
		By: Christine		</title>
		<link>https://thenutritionwatchdog.com/ashwaganda-9-benefits-of-this-super-herb/#comment-159988</link>

		<dc:creator><![CDATA[Christine]]></dc:creator>
		<pubDate>Mon, 21 Oct 2019 06:10:36 +0000</pubDate>
		<guid isPermaLink="false">http://thenutritionwatchdog.com/?p=3441#comment-159988</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://thenutritionwatchdog.com/ashwaganda-9-benefits-of-this-super-herb/#comment-19941&quot;&gt;Donna Sander&lt;/a&gt;.

Why should people with autoimmune issues, lupus, etc...not take this?]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://thenutritionwatchdog.com/ashwaganda-9-benefits-of-this-super-herb/#comment-19941">Donna Sander</a>.</p>
<p>Why should people with autoimmune issues, lupus, etc&#8230;not take this?</p>
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		<item>
		<title>
		By: Kathy		</title>
		<link>https://thenutritionwatchdog.com/ashwaganda-9-benefits-of-this-super-herb/#comment-156104</link>

		<dc:creator><![CDATA[Kathy]]></dc:creator>
		<pubDate>Sat, 13 Apr 2019 02:56:31 +0000</pubDate>
		<guid isPermaLink="false">http://thenutritionwatchdog.com/?p=3441#comment-156104</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://thenutritionwatchdog.com/ashwaganda-9-benefits-of-this-super-herb/#comment-7311&quot;&gt;rich&lt;/a&gt;.

This is a good question .? So do u fail a drug test]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://thenutritionwatchdog.com/ashwaganda-9-benefits-of-this-super-herb/#comment-7311">rich</a>.</p>
<p>This is a good question .? So do u fail a drug test</p>
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		<item>
		<title>
		By: Te		</title>
		<link>https://thenutritionwatchdog.com/ashwaganda-9-benefits-of-this-super-herb/#comment-154202</link>

		<dc:creator><![CDATA[Te]]></dc:creator>
		<pubDate>Mon, 07 Jan 2019 14:32:21 +0000</pubDate>
		<guid isPermaLink="false">http://thenutritionwatchdog.com/?p=3441#comment-154202</guid>

					<description><![CDATA[Hi, my naturopathic doctor said not to take adaptogens like ashwaganda for more than three months at a time.  She said take a break and then go back to it.
I love ashwaganda and had more energy and lost weight.  I will start it again.]]></description>
			<content:encoded><![CDATA[<p>Hi, my naturopathic doctor said not to take adaptogens like ashwaganda for more than three months at a time.  She said take a break and then go back to it.<br />
I love ashwaganda and had more energy and lost weight.  I will start it again.</p>
]]></content:encoded>
		
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		<title>
		By: Dena DiGangi		</title>
		<link>https://thenutritionwatchdog.com/ashwaganda-9-benefits-of-this-super-herb/#comment-150812</link>

		<dc:creator><![CDATA[Dena DiGangi]]></dc:creator>
		<pubDate>Sun, 09 Sep 2018 16:56:25 +0000</pubDate>
		<guid isPermaLink="false">http://thenutritionwatchdog.com/?p=3441#comment-150812</guid>

					<description><![CDATA[How does Ashwaganda affect low blood sugar
/hypoglycemia?]]></description>
			<content:encoded><![CDATA[<p>How does Ashwaganda affect low blood sugar<br />
/hypoglycemia?</p>
]]></content:encoded>
		
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		<item>
		<title>
		By: Violet Norris		</title>
		<link>https://thenutritionwatchdog.com/ashwaganda-9-benefits-of-this-super-herb/#comment-93581</link>

		<dc:creator><![CDATA[Violet Norris]]></dc:creator>
		<pubDate>Fri, 17 Nov 2017 03:27:37 +0000</pubDate>
		<guid isPermaLink="false">http://thenutritionwatchdog.com/?p=3441#comment-93581</guid>

					<description><![CDATA[The green drink you&#039;re talking about is it called Organtify]]></description>
			<content:encoded><![CDATA[<p>The green drink you&#8217;re talking about is it called Organtify</p>
]]></content:encoded>
		
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		<item>
		<title>
		By: Marie		</title>
		<link>https://thenutritionwatchdog.com/ashwaganda-9-benefits-of-this-super-herb/#comment-54611</link>

		<dc:creator><![CDATA[Marie]]></dc:creator>
		<pubDate>Sun, 14 May 2017 04:54:35 +0000</pubDate>
		<guid isPermaLink="false">http://thenutritionwatchdog.com/?p=3441#comment-54611</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://thenutritionwatchdog.com/ashwaganda-9-benefits-of-this-super-herb/#comment-7311&quot;&gt;rich&lt;/a&gt;.

I don&#039;t know, but i have taken Ashwanghanda every day for three months now and i feel fine. I feel much better. I was more depressed. It helps me a lot. I only take it once a day or twice if i am more stressed.]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://thenutritionwatchdog.com/ashwaganda-9-benefits-of-this-super-herb/#comment-7311">rich</a>.</p>
<p>I don&#8217;t know, but i have taken Ashwanghanda every day for three months now and i feel fine. I feel much better. I was more depressed. It helps me a lot. I only take it once a day or twice if i am more stressed.</p>
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		<item>
		<title>
		By: The Watchdog		</title>
		<link>https://thenutritionwatchdog.com/ashwaganda-9-benefits-of-this-super-herb/#comment-20131</link>

		<dc:creator><![CDATA[The Watchdog]]></dc:creator>
		<pubDate>Tue, 03 Jan 2017 04:11:27 +0000</pubDate>
		<guid isPermaLink="false">http://thenutritionwatchdog.com/?p=3441#comment-20131</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://thenutritionwatchdog.com/ashwaganda-9-benefits-of-this-super-herb/#comment-19941&quot;&gt;Donna Sander&lt;/a&gt;.

Hi Donna, to Unsubscribe from receiving emails please select &#039;Manage Subscription&#039; (located at the bottom of the emails you receive from us) then select &#039;Never email me again&#039;.]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://thenutritionwatchdog.com/ashwaganda-9-benefits-of-this-super-herb/#comment-19941">Donna Sander</a>.</p>
<p>Hi Donna, to Unsubscribe from receiving emails please select &#8216;Manage Subscription&#8217; (located at the bottom of the emails you receive from us) then select &#8216;Never email me again&#8217;.</p>
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