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	<title>
	Comments on: Cilantro: 7+ Reasons to Love this Super-Herb for Your Health	</title>
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	<link>https://thenutritionwatchdog.com/cilantro-7-reasons-to-love-this-herb/</link>
	<description>What&#039;s in your food?  Discover which &#34;healthy&#34; foods are harming your health and which foods protect your body</description>
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		<title>
		By: Wan-Ru Chao		</title>
		<link>https://thenutritionwatchdog.com/cilantro-7-reasons-to-love-this-herb/#comment-150561</link>

		<dc:creator><![CDATA[Wan-Ru Chao]]></dc:creator>
		<pubDate>Sat, 01 Sep 2018 16:17:00 +0000</pubDate>
		<guid isPermaLink="false">http://thenutritionwatchdog.com/?p=4091#comment-150561</guid>

					<description><![CDATA[I eat cilantro very often. Recently, I mixed a small bunch of cilantro with salad and ate a small bowl of the salad. Three hours later, I started to have terrible abdominal pain. The symptom lasted for two days. I almost went to emergency room. Later, I searched on google about cilantro. The article on google indicated one should not eat too much cilantro. If a person eat a small bunch of cilantro every day for a week. it may kill the person.
What is your opinion?]]></description>
			<content:encoded><![CDATA[<p>I eat cilantro very often. Recently, I mixed a small bunch of cilantro with salad and ate a small bowl of the salad. Three hours later, I started to have terrible abdominal pain. The symptom lasted for two days. I almost went to emergency room. Later, I searched on google about cilantro. The article on google indicated one should not eat too much cilantro. If a person eat a small bunch of cilantro every day for a week. it may kill the person.<br />
What is your opinion?</p>
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		<item>
		<title>
		By: Ombaby47		</title>
		<link>https://thenutritionwatchdog.com/cilantro-7-reasons-to-love-this-herb/#comment-89211</link>

		<dc:creator><![CDATA[Ombaby47]]></dc:creator>
		<pubDate>Tue, 31 Oct 2017 22:52:10 +0000</pubDate>
		<guid isPermaLink="false">http://thenutritionwatchdog.com/?p=4091#comment-89211</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://thenutritionwatchdog.com/cilantro-7-reasons-to-love-this-herb/#comment-20521&quot;&gt;david&lt;/a&gt;.

Hi David, I&#039;ve read the same. I blanched all my raw vegetables and peel the fruits before I eat them. Wash all your fruit&#038;vegetables first with fruit &#038; vegetable liquid soap (you can get it at Trader Joe&#039;s). Then drop your clean raw vegetables in boiling water for 1-2 minutes, remove it quickly from the boiling water and rinse it with cold water to stop it from overcooking. It should still be firm and crunchy. The boiling water will remove all the outer chemicals. Be safe.]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://thenutritionwatchdog.com/cilantro-7-reasons-to-love-this-herb/#comment-20521">david</a>.</p>
<p>Hi David, I&#8217;ve read the same. I blanched all my raw vegetables and peel the fruits before I eat them. Wash all your fruit&amp;vegetables first with fruit &amp; vegetable liquid soap (you can get it at Trader Joe&#8217;s). Then drop your clean raw vegetables in boiling water for 1-2 minutes, remove it quickly from the boiling water and rinse it with cold water to stop it from overcooking. It should still be firm and crunchy. The boiling water will remove all the outer chemicals. Be safe.</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Carol		</title>
		<link>https://thenutritionwatchdog.com/cilantro-7-reasons-to-love-this-herb/#comment-69331</link>

		<dc:creator><![CDATA[Carol]]></dc:creator>
		<pubDate>Thu, 17 Aug 2017 00:19:22 +0000</pubDate>
		<guid isPermaLink="false">http://thenutritionwatchdog.com/?p=4091#comment-69331</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://thenutritionwatchdog.com/cilantro-7-reasons-to-love-this-herb/#comment-20521&quot;&gt;david&lt;/a&gt;.

Hi David,
Did you find out if that was true or not?  I need to know because I plan on eaiting a lot of it.]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://thenutritionwatchdog.com/cilantro-7-reasons-to-love-this-herb/#comment-20521">david</a>.</p>
<p>Hi David,<br />
Did you find out if that was true or not?  I need to know because I plan on eaiting a lot of it.</p>
]]></content:encoded>
		
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		<item>
		<title>
		By: Wendy Sobel		</title>
		<link>https://thenutritionwatchdog.com/cilantro-7-reasons-to-love-this-herb/#comment-69301</link>

		<dc:creator><![CDATA[Wendy Sobel]]></dc:creator>
		<pubDate>Wed, 16 Aug 2017 21:43:44 +0000</pubDate>
		<guid isPermaLink="false">http://thenutritionwatchdog.com/?p=4091#comment-69301</guid>

					<description><![CDATA[This is a very informative and interesting website.
I will be coming back to see what you have to offer.
thank you so much.]]></description>
			<content:encoded><![CDATA[<p>This is a very informative and interesting website.<br />
I will be coming back to see what you have to offer.<br />
thank you so much.</p>
]]></content:encoded>
		
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		<item>
		<title>
		By: CHRIS ROBERT		</title>
		<link>https://thenutritionwatchdog.com/cilantro-7-reasons-to-love-this-herb/#comment-45141</link>

		<dc:creator><![CDATA[CHRIS ROBERT]]></dc:creator>
		<pubDate>Tue, 28 Mar 2017 22:07:55 +0000</pubDate>
		<guid isPermaLink="false">http://thenutritionwatchdog.com/?p=4091#comment-45141</guid>

					<description><![CDATA[Cilantro has helped me with my ED problem in the bedroom.]]></description>
			<content:encoded><![CDATA[<p>Cilantro has helped me with my ED problem in the bedroom.</p>
]]></content:encoded>
		
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		<item>
		<title>
		By: Ian Rennie		</title>
		<link>https://thenutritionwatchdog.com/cilantro-7-reasons-to-love-this-herb/#comment-40501</link>

		<dc:creator><![CDATA[Ian Rennie]]></dc:creator>
		<pubDate>Tue, 07 Mar 2017 08:10:26 +0000</pubDate>
		<guid isPermaLink="false">http://thenutritionwatchdog.com/?p=4091#comment-40501</guid>

					<description><![CDATA[Your article was well presented and informative. Very valuable information which I will use. Thank you !]]></description>
			<content:encoded><![CDATA[<p>Your article was well presented and informative. Very valuable information which I will use. Thank you !</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: david		</title>
		<link>https://thenutritionwatchdog.com/cilantro-7-reasons-to-love-this-herb/#comment-20521</link>

		<dc:creator><![CDATA[david]]></dc:creator>
		<pubDate>Wed, 04 Jan 2017 14:53:11 +0000</pubDate>
		<guid isPermaLink="false">http://thenutritionwatchdog.com/?p=4091#comment-20521</guid>

					<description><![CDATA[Hi there,
              I have read in the previous article that Parsley, coriander and Dill are some of the veggies that must be cooked due to some sort of chemical on their leafs. is that correct????]]></description>
			<content:encoded><![CDATA[<p>Hi there,<br />
              I have read in the previous article that Parsley, coriander and Dill are some of the veggies that must be cooked due to some sort of chemical on their leafs. is that correct????</p>
]]></content:encoded>
		
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		<item>
		<title>
		By: biLLy		</title>
		<link>https://thenutritionwatchdog.com/cilantro-7-reasons-to-love-this-herb/#comment-15431</link>

		<dc:creator><![CDATA[biLLy]]></dc:creator>
		<pubDate>Mon, 05 Dec 2016 23:38:52 +0000</pubDate>
		<guid isPermaLink="false">http://thenutritionwatchdog.com/?p=4091#comment-15431</guid>

					<description><![CDATA[I literally use it in everything I make.  I use the seeds grinder up on my coffee grinder and sprinkle into my dishes,]]></description>
			<content:encoded><![CDATA[<p>I literally use it in everything I make.  I use the seeds grinder up on my coffee grinder and sprinkle into my dishes,</p>
]]></content:encoded>
		
			</item>
		<item>
		<title>
		By: Pedro		</title>
		<link>https://thenutritionwatchdog.com/cilantro-7-reasons-to-love-this-herb/#comment-13881</link>

		<dc:creator><![CDATA[Pedro]]></dc:creator>
		<pubDate>Sun, 20 Nov 2016 03:42:06 +0000</pubDate>
		<guid isPermaLink="false">http://thenutritionwatchdog.com/?p=4091#comment-13881</guid>

					<description><![CDATA[very good information, thanks]]></description>
			<content:encoded><![CDATA[<p>very good information, thanks</p>
]]></content:encoded>
		
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