Comments on: Pumpkin Seeds – Nature’s Forgotten Superfood https://thenutritionwatchdog.com/pumpkin-seeds/ What's in your food? Discover which "healthy" foods are harming your health and which foods protect your body Tue, 23 Jan 2024 15:13:51 +0000 hourly 1 https://wordpress.org/?v=6.8.1 By: Renee https://thenutritionwatchdog.com/pumpkin-seeds/#comment-158466 Fri, 02 Aug 2019 01:59:19 +0000 http://thenutritionwatchdog.com/?p=4181#comment-158466 In reply to Ruth.

Thanks for the update on pumpkin seeds, I use to eat pumpkin seeds all the time when I was a teenager. What about the benefits of pumpkin?

]]> By: Bobbie Sena https://thenutritionwatchdog.com/pumpkin-seeds/#comment-153283 Sun, 09 Dec 2018 17:16:01 +0000 http://thenutritionwatchdog.com/?p=4181#comment-153283 O, you are so right about pumpkin seeds1 They are like delicious medicine. i toast them lightly just to destroy any bacteria, etc. They taste great without any flavoring. i use them insalads, with steamed veggies, and in my delicious pumpkin cake.I think they are most valuable for the magnesium. I am 85, healthy, strong, pain free, med free, and with great blood pressure. It is mainly dueto daily eggs, home grown veggie, berries, and fruits, nuts, cinnamon, olive oil, apple cider vinegar, garlic, onion, lots of whole milk and cream from healthy pasture fed cows, and lots of Evian water. However, it might also be my daily pumpkin seeds. Do not buy anything from china. I order my pumpkin seeds from Oregon because the ones here are from China.

]]> By: rayross https://thenutritionwatchdog.com/pumpkin-seeds/#comment-94751 Tue, 21 Nov 2017 17:02:05 +0000 http://thenutritionwatchdog.com/?p=4181#comment-94751 Pumpkin Seeds sound wonderful, but…. they are in Dr. Gundry’s NO List, as they are high in Lectins and cause, or contribute to, the dreaded Leaky Gut Syndrome, the cause of all chronic disease. Maybe “all” is an exaggeration, but it’s bad enough.

]]> By: Ruth https://thenutritionwatchdog.com/pumpkin-seeds/#comment-78301 Sat, 23 Sep 2017 22:33:05 +0000 http://thenutritionwatchdog.com/?p=4181#comment-78301 I Love to get the information about eating what is healthy and can help prevent diseases and keep us strong. Big Pharma is so greedy, it is the best for us to learn how to take care of ourselves so thanks for all the good info..keep it up!

]]> By: Luann P https://thenutritionwatchdog.com/pumpkin-seeds/#comment-60201 Thu, 22 Jun 2017 13:25:59 +0000 http://thenutritionwatchdog.com/?p=4181#comment-60201 Hi. How about recommending soaking method and how much people should eat every day?
A “handful” is different for everyone. I try to take an ounce or so (shot glass) daily.

]]> By: Liz https://thenutritionwatchdog.com/pumpkin-seeds/#comment-48531 Sun, 09 Apr 2017 20:18:26 +0000 http://thenutritionwatchdog.com/?p=4181#comment-48531 Great information here. Thanks so much Mike.

]]> By: kahle read https://thenutritionwatchdog.com/pumpkin-seeds/#comment-22522 Fri, 13 Jan 2017 19:57:54 +0000 http://thenutritionwatchdog.com/?p=4181#comment-22522 When I bake pumpkin (smaller varieties like jap) I extract the seeds and roast them under the griller with a sprinkling of soy sauce over them. It makes them crisp and slightly salty. kids will eat them.

]]> By: Terry https://thenutritionwatchdog.com/pumpkin-seeds/#comment-21112 Sat, 07 Jan 2017 15:41:28 +0000 http://thenutritionwatchdog.com/?p=4181#comment-21112 In reply to janice.

Remember Janice, that Ryvita make a Rye Crisp Bread…with Pumpkin seeds and Oats…Very nice too…Regards Terry Snackes.

]]> By: JOY HII https://thenutritionwatchdog.com/pumpkin-seeds/#comment-20691 Thu, 05 Jan 2017 05:00:55 +0000 http://thenutritionwatchdog.com/?p=4181#comment-20691 May I know how to eat the seeds as your testimonial as above , should we drying the seeds and blender it become the pumpkim seeds powder there we drink with water and how long we can see the results.

Kindly advice due to I sincerely need the advise , My Belly problem more than 20 years already and I always
feel tiredness at my heart and my high blood got litter higher than normal rate.

]]> By: Car-mel https://thenutritionwatchdog.com/pumpkin-seeds/#comment-20331 Tue, 03 Jan 2017 21:11:02 +0000 http://thenutritionwatchdog.com/?p=4181#comment-20331 How do you cook pumpkin seeds in there shell?

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