Comments on: THIS type of bread is easiest to digest and better for blood sugar than most breads https://thenutritionwatchdog.com/this-type-of-bread-is-easiest-to-digest-and-better-for-blood-sugar-than-most-breads/ What's in your food? Discover which "healthy" foods are harming your health and which foods protect your body Mon, 30 Mar 2026 17:41:54 +0000 hourly 1 https://wordpress.org/?v=6.8.1 By: Joan https://thenutritionwatchdog.com/this-type-of-bread-is-easiest-to-digest-and-better-for-blood-sugar-than-most-breads/#comment-183036 Sat, 30 Apr 2022 20:10:00 +0000 http://thenutritionwatchdog.com/?p=6071#comment-183036 I live in CO where can I find real sourdough read?

]]> By: Linda Haupt https://thenutritionwatchdog.com/this-type-of-bread-is-easiest-to-digest-and-better-for-blood-sugar-than-most-breads/#comment-173444 Fri, 06 Aug 2021 13:02:32 +0000 http://thenutritionwatchdog.com/?p=6071#comment-173444 I have a big problem with sourdough bread. I don’t like the taste of it. I really like the taste of multi-grain breads especially the ones the actually have the seeds in them. What bread other than Sourdough are good for you?

]]> By: B https://thenutritionwatchdog.com/this-type-of-bread-is-easiest-to-digest-and-better-for-blood-sugar-than-most-breads/#comment-171610 Thu, 29 Apr 2021 18:17:03 +0000 http://thenutritionwatchdog.com/?p=6071#comment-171610 If you have gout will the lactic acid from sour dough bread be a problem?

]]> By: JUDITH SMITH https://thenutritionwatchdog.com/this-type-of-bread-is-easiest-to-digest-and-better-for-blood-sugar-than-most-breads/#comment-171592 Mon, 26 Apr 2021 18:54:30 +0000 http://thenutritionwatchdog.com/?p=6071#comment-171592 I live in Los Angeles. Is there any place that makes sour dough bread from which we could buy directly. Or could you recommend a brand that would be available here that would be in a place such as Whole Foods. I have not trusted any of them so, for the most part, I stay away from bread. I do eat crackers, i.e. Almond crackers or “MARY’S” crackers of varying recipes.

I love Sour Dough bread always, but how do you find the best when you are limited to access and perhaps money. Though I am not a regular eater of any breads, I would certainly appreciate any recommendations you would share with me regarding this product.

]]> By: Landy J McBride https://thenutritionwatchdog.com/this-type-of-bread-is-easiest-to-digest-and-better-for-blood-sugar-than-most-breads/#comment-170270 Mon, 25 Jan 2021 22:07:32 +0000 http://thenutritionwatchdog.com/?p=6071#comment-170270 Hello friends…….although this chain of comments is several months old, I feel urged to point out that as of 01/25/21 my local Trader Joe’s (Downers Grove, IL) has “Sprouted Wheat Sourdough Bread” and the fermented sourdough starter is also sprouted organic wheat berries. Good stuff. Regards, L. McBride

]]> By: BOO https://thenutritionwatchdog.com/this-type-of-bread-is-easiest-to-digest-and-better-for-blood-sugar-than-most-breads/#comment-169428 Wed, 23 Dec 2020 04:19:17 +0000 http://thenutritionwatchdog.com/?p=6071#comment-169428 In reply to Cathy.

WEGMANS HAS ORGANIC SOUR DOUGH

]]> By: Michael https://thenutritionwatchdog.com/this-type-of-bread-is-easiest-to-digest-and-better-for-blood-sugar-than-most-breads/#comment-165665 Tue, 21 Jul 2020 08:13:12 +0000 http://thenutritionwatchdog.com/?p=6071#comment-165665 Hi
Doesn’t the high fibre content of bread made with fresh stone ground flower (not sourdough) neutralize the sugar impact just like the fibre in the skin of an apple neutralize the sugar content on the Apple.

]]> By: April https://thenutritionwatchdog.com/this-type-of-bread-is-easiest-to-digest-and-better-for-blood-sugar-than-most-breads/#comment-164326 Mon, 25 May 2020 13:23:03 +0000 http://thenutritionwatchdog.com/?p=6071#comment-164326 In reply to Mark F.

Thank You! I can no longer enjoy potatoes and potato chips because they affect my health. Now, I only eat organic veggies and fruits seasonally.

]]> By: The Watchdog https://thenutritionwatchdog.com/this-type-of-bread-is-easiest-to-digest-and-better-for-blood-sugar-than-most-breads/#comment-162074 Sun, 19 Jan 2020 21:40:03 +0000 http://thenutritionwatchdog.com/?p=6071#comment-162074 In reply to Ronald Pierce.

Hi Ronald. Thank you for your comment and reading the article! You’re right “most” sourdough is not in fact real sourdough bread, but processed junk…but REAL sourdough CAN be found pretty simply – one just has to pay attention to labels and buy from stores they trust

]]> By: Ronald Pierce https://thenutritionwatchdog.com/this-type-of-bread-is-easiest-to-digest-and-better-for-blood-sugar-than-most-breads/#comment-162017 Fri, 17 Jan 2020 13:27:08 +0000 http://thenutritionwatchdog.com/?p=6071#comment-162017 Most sour dough breads that can be bought in your grocery store still have highly processed wheat flour which will Jack your blood sugar up to the moon! As a Type 1 Diabetic, I disagree with this article.

]]>