Tag Archives: fats

The Truth About Cholesterol

By: Cat Ebeling, RN, MSN-PHN, co-author of the best-sellers:  The Fat Burning Kitchen, The Top 101 Foods that Fight Aging & The Diabetes Fix Have you ever had that phone call from your doctor when he (or she) says, “Your cholesterol is too high.” Other than going on dangerous statins, what do you do if your cholesterol is high? Do you cut out butter, …

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Does Your Poop Sink or Float? (And Why It Matters)

Today’s blog is republished from my friends at TheAlternativeDaily, a leading publisher of daily alternative health tips that I personally read every day…The original article can be found here: While the subject of our bathroom habits is usually either brushed under the rug or discussed in the form of embarrassing jokes, it is actually a complex and important area of health that …

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