thenutritionwatchdog.com What's in your food? Discover which "healthy" foods are harming your health and which foods protect your body March 25, 2026
8 Surprising Health Benefits of Dark Chocolate
Today’s informational blog is republished from our friends at PaleoHacks. When you think about…
March 13, 2026
Which of these cooking oils are destroying your health? (the truth may surprise you!)
Some of these oils are healthy and some are VERY unhealthy — soybean oil, olive oil, coconut o…
December 3, 2025
Coconut Oil In Your Morning Coffee? Absolutely
Today’s blog is republished from my friends at TheAlternativeDaily, a leading publisher of daily alt…
November 6, 2025
Drink this 2 hours before bed to sleep better (plus 5 tips for insomnia)
by Mike Geary – Certified Nutrition Specialist Author of the best sellers: The Fat Burning Kit…
August 27, 2025
114-Year-Old Man Attributed Good Health To These 5 Foods
Bernando LaPallo turned 114 years old on August 13, 2015. LaPallo is from the East Valley in Arizona…
April 2, 2025
A2 Milk for Digestion: Why It Beats Regular Milk
A2 milk lacks A1 beta-casein, a milk protein linked to digestive distress. Learn why regular milk ca…
February 12, 2025
Aspirin – The Forgotten Miracle Longevity Medicine
By: Cat Ebeling, RN, MSN-PHN, co-author of the best-sellers: The Fat Burning Kitchen, The Top 101 F…
January 15, 2025
The TRUTH about Bacon
You’ve been told that bacon is “unhealthy”, but is it really? Let’s inspect …
September 17, 2024
How to Eat Safe, Healthy Salmon + One-Pan Salmon Dinner for Two Recipe
Today’s blog is republished from my friends at PaleoHacks, a leading publisher of alternative health…
August 17, 2024