By: Cat Ebeling, BSN,co-author of the best-sellers: The Fat Burning Kitchen,The Top 101 Foods that Fight Aging&The Diabetes FixFake meat sales are soaring, thanks to a couple of new product offerings out there that look and supposedly taste like real meat. Are they better for the planet? Are they better for our health?Once upon a time there was only Tofurky …
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By: Cat Ebeling Co-author of the best-sellers: The Fat Burning Kitchen, The Top 101 Foods that Fight Aging & The Diabetes Fix Wheat Flour is Probably the Worst Flour for Health. So What about Coconut Flour, Almond Flour, Hemp Flour, Cassava Flour, Buckwheat, Green Banana Flour, or Cricket Flour? Let’s Look at Alternative Gluten Free, Grain Free Flours for Comparison… When I first …
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by Cat Ebeling co-author of the best-sellers: The Fat Burning Kitchen, The Top 101 Foods that Fight Aging & The Diabetes Fix Yummy gluten-free, grain-free pancakes. They are also low carb/low glycemic, and absolutely delicious! These nutty tasting pancakes contain buckwheat as a main ingredient. Buckwheat is actually considered a ‘seed’, not a grain, and contains valuable nutrients, including vitamins, minerals, protein and …
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thenutritionwatchdog.com What's in your food? Discover which "healthy" foods are harming your health and which foods protect your body