Today’s blog is republished from my friends at TheAlternativeDaily, a leading publisher of daily alternative health tips that I personally read every day. By Susan Patterson, TheAlternativeDaily.com Coconut oil has been gaining a lot of popularity in the fast growing community of health conscious people. People in Asia and the Pacific Rim have used coconut products for thousands of years. …
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By: Cat Ebeling, RN, MSN-PHN, co-author of the best-sellers: The Fat Burning Kitchen, The Top 101 Foods that Fight Aging & The Diabetes Fix Several years ago, when I was racing my bike in the hot, humid St. Louis summers, I was looking for an effective electrolyte replacement drink. Those temps in the high nineties combined with super high humidity would certainly make you …
Read More » By: Cat Ebeling, RN, MSN-PHN, co-author of the best-sellers: The Fat Burning Kitchen, The Top 101 Foods that Fight Aging & The Diabetes Fix I bet if you look in your kitchen cabinets, you probably have a box of baking soda, otherwise known as sodium bicarbonate, or sodium hydrogen carbonate. Baking soda is a longstanding formula of natural sodium ions and bicarbonate ions, that …
Read More » By: Cat Ebeling, co-author of the best-sellers: The Fat Burning Kitchen, The Top 101 Foods that Fight Aging & The Diabetes Fix Green smoothies and green juicing have taken the world by storm. Everywhere you look, there are green smoothie detoxes, and green juice powders, and green drink “cleanses”. These green smoothies or green juices often contain a large amount of spinach, kale, …
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thenutritionwatchdog.com What's in your food? Discover which "healthy" foods are harming your health and which foods protect your body