Tag Archives: pregnancy

Why do I Have So Much Mucus (Snot)

By: Cat Ebeling, RN, MSN-PHN, co-author of the best-sellers:  The Fat Burning Kitchen, The Top 101 Foods that Fight Aging & The Diabetes Fix It’s called, “phlegm,” “mucus,” “snot,” “loogies,” or even “boogers,” and some of us have more than others. We sniff, snort, clear our throats, cough, and spit it out. And it can be pretty gross. We all have about 1 to …

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The Embarrassing Secret Most Women Over Forty Deal With…

By: Cat Ebeling, RN, MSN-PHN, co-author of the best-sellers:  The Fat Burning Kitchen, The Top 101 Foods that Fight Aging & The Diabetes Fix Ladies, ever had this experience? You’re walking down the street, dressed in a nice pair of slacks or shorts and you suddenly have to sneeze. And, well it’s allergy season, so maybe you sneeze two or three times. Next thing …

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