Today’s informational blog is republished from our friends at PaleoHacks. When you think about health foods, how often do you consider chocolate? Fortunately, dark chocolate is a superfood! When you consume the right type of dark chocolate, you can look forward to surprising benefits, like boosting your antioxidants, lowering blood pressure and even reducing your risk of cancer. Read on …
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Paleo Pad Thai Recipe
By: Cat Ebeling Co-author of the best-sellers: The Fat Burning Kitchen, The Top 101 Foods that Fight Aging & The Diabetes Fix Who doesn’t love Pad Thai? I’m absolutely wild about it—but it’s not really a food to eat if you want to stick to a Paleo or Keto diet. However, you can still enjoy Pad Thai without the starchy noodles, by using …
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thenutritionwatchdog.com What's in your food? Discover which "healthy" foods are harming your health and which foods protect your body