thenutritionwatchdog.com What's in your food? Discover which "healthy" foods are harming your health and which foods protect your body By: Cat Ebeling, BSN, co-author of the best-sellers: The Fat Burning Kitchen, The Top 101 Foods that Fight Aging & The Diabetes Fix Kale used to show up on people’s plates as a barely edible garnish, but in the last several years, it suddenly skyrocketed to fame as health fanatics everywhere discovered its many nutritious attributes. Kale now takes center stage as a salad …
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