By: Cat Ebeling, RN, MSN-PHN, co-author of the best-sellers: The Fat Burning Kitchen, The Top 101 Foods that Fight Aging & The Diabetes Fix Do you take zinc to help prevent colds, flu and Covid? If not, you should be getting zinc on a daily basis. Zinc is an amazing mineral that has many benefits, including powering up your immune system, helping your body …
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This One Thing Will Help You Avoid the Wicked Flu Season this Year (See #5)
By: Cat Ebeling Co-author of the best-sellers: The Fat Burning Kitchen, The Top 101 Foods that Fight Aging & The Diabetes Fix As you may already know, cold and flu season is upon us, and this year’s strain of flu is particularly wicked. In fact, trying to avoid being exposed to flu germs may be next to impossible even as recently as a …
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