By: Cat Ebeling, RN, MSN-PHN, co-author of the best-sellers: The Fat Burning Kitchen, The Top 101 Foods that Fight Aging & The Diabetes Fix In the oil/fat wars, there are some clear winners and losers. First the losers–processed vegetable seed oils including corn oil, soybean oil, cottonseed oil, sunflower oil, and canola oil are extremely dangerous to our health; can cause inflammatory diseases, an …
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Today’s blog is republished from my friends at TheAlternativeDaily, a leading publisher of daily alternative health tips that I personally read every day… Many of you may have been using baking soda around your home for years without ever even knowing what it is. We did a little digging to uncover the mystery. It turns out that sodium bicarbonate (NaHCO3) …
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By: Cat Ebeling, co-author of the best-sellers: The Fat Burning Kitchen, The Top 101 Foods that Fight Aging & The Diabetes Fix You probably think of molasses as that black goopy stuff that sits in the back of the cabinet, or the stuff in those yummy molasses cookies your grandma used to make. If you have some molasses sitting in your cabinet, it may be …
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thenutritionwatchdog.com What's in your food? Discover which "healthy" foods are harming your health and which foods protect your body