By: Cat Ebeling, RN, MSN-PHN, co-author of the best-sellers: The Fat Burning Kitchen, The Top 101 Foods that Fight Aging & The Diabetes Fix So, you just returned from your check-up with your doctor, where you’ve been told, “You’ve got diabetes”, or “You are pre-diabetic”. Now what? So many diets out there, so much advice. Where do you turn? When you ask your doctor …
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By: Cat Ebeling, RN, MSN-PHN, co-author of the best-sellers: The Fat Burning Kitchen, The Top 101 Foods that Fight Aging & The Diabetes Fix There is a silent and serious disease slowly taking over a large portion of our population. Fatty liver disease is becoming increasingly common in many parts of the world—especially the United States. It affects 1 out of five …
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Today’s blog is republished from my friends at TheAlternativeDaily, a leading publisher of daily alternative health tips that I personally read every day… By Katherine Marko, TheAlternativeDaily.com Even the best “high quality” dark roasts can make an acidic cup of coffee, though cheaper blends are notorious for being overly acidic. And acid can be hard on a sensitive stomach, particularly …
Read More » By: Cat Ebeling, RN, MSN-PHN, co-author of the best-sellers: The Fat Burning Kitchen, The Top 101 Foods that Fight Aging & The Diabetes Fix You may be eating lots of beans and grains because we’ve been told they are healthy and full of fiber, but this could be causing your health issues as well. You see, legumes and grains are full of a substance …
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thenutritionwatchdog.com What's in your food? Discover which "healthy" foods are harming your health and which foods protect your body