thenutritionwatchdog.com What's in your food? Discover which "healthy" foods are harming your health and which foods protect your body By: Cat Ebeling RN, MSN-PHN, co-author of the best-seller: The Diabetes Fix Black garlic looks a bit like a cooking mistake that should be thrown away instead of eaten. But this specially aged garlic not only tastes unique and amazing, but it has amazing superfood powers as well. Black garlic was used centuries ago in Asian cuisine, but it has …
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