By: Cat Ebeling, RN, MSN-PHN, co-author of the best-sellers: The Fat Burning Kitchen, The Top 101 Foods that Fight Aging & The Diabetes Fix If you’ve ever seen dragon fruit in the store, it would certainly catch your eye! It looks almost like it came from another planet, it’s so wild looking. Dragon fruit comes from tropical areas of the world and grows on …
Read More »
By: Cat Ebeling, RN, MSN-PHN, co-author of the best-sellers: The Fat Burning Kitchen, The Top 101 Foods that Fight Aging & The Diabetes Fix Back in the days of primal man, they would catch a wild animal to eat and they weren’t just eating boneless, skinless grilled muscle meat. Nope. Primal man basically ate the average land animal from nose to tail. Did you …
Read More »
By: Cat Ebeling & Mike Geary Co-authors of the best-sellers: The Fat Burning Kitchen, The Top 101 Foods that Fight Aging & The Diabetes Fix 3 Reasons THIS Kind of Bread is Healthier to Eat Bread gets a lot of bashing these days, especially in light of ‘low-carb’ or Paleo diets. And there is good reason for it—bread (even whole grain …
Read More »
thenutritionwatchdog.com What's in your food? Discover which "healthy" foods are harming your health and which foods protect your body