By: Cat Ebeling, BSN,co-author of the best-sellers: The Fat Burning Kitchen,The Top 101 Foods that Fight Aging&The Diabetes Fix Lemons and limes are some of the most popular citrus fruits in the world. Lemons and limes are often used interchangeably for cooking purposes, but what about their health purposes? Are lemons and limes alike? Though they have a lot in …
Read More » By: Cat Ebeling, BSN, co-author of the best-sellers: The Fat Burning Kitchen, The Top 101 Foods that Fight Aging & The Diabetes Fix Thai food. It sounds exotic, but really it just takes a few different ingredients and you can create these amazing Thai dishes. Your friends and family will be super impressed! This recipe uses super-food ingredients like turmeric, hot chilies, garlic and …
Read More » By: Cat Ebeling, BSN, co-author of the best-sellers: The Fat Burning Kitchen, The Top 101 Foods that Fight Aging & The Diabetes Fix I made this recipe up and has been a huge hit with family and friends. It’s also a fun and different dish to make when having company and sure to be popular! It has a wonderful, slightly spicy curry flavor with …
Read More » By: Cat Ebeling Co-author of the best-sellers: The Fat Burning Kitchen, The Top 101 Foods that Fight Aging & The Diabetes Fix Broccoli and broccoli sprouts are shining stars in the cruciferous vegetable family, and there are some very compelling reasons that this amazing vegetable actually has been scientifically proven to prevent and kill cancer cells, reduce tumors, and prevent their …
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