thenutritionwatchdog.com What's in your food? Discover which "healthy" foods are harming your health and which foods protect your body Today’s article is just a nice little quick tip that’s easy to add to your diet here and there for enhanced fat loss benefits… A few months ago, I came across a study published in 2006 in the Journal of Medicinal Food, titled “The effects of grapefruit on weight and insulin resistance“… The study measured results after 12 weeks of …
Read More »This citrus fruit increased fat loss after 12 weeks
