A2 milk lacks A1 beta-casein, a milk protein linked to digestive distress. Learn why regular milk causes symptoms in some people, the truth about lactose intolerance, and more. Sixty-five percent of people have trouble digesting regular milk. Lactose usually gets blamed for this widespread “milk intolerance,” but lactose is only part of the problem. The other problem is a milk …
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Chicken vs Beef: Which is Healthier & Better for the Environment? (Surprising Answer)
By: Cat Ebeling, BSN, co-author of the best-sellers: The Fat Burning Kitchen, The Top 101 Foods that Fight Aging & The Diabetes Fix Many hard-core environmentalists, celebrities and even doctors are advising us to eat a “plant-based” diet—or at the very least to give up eating “red meat”. And if we’re going to eat meat, we’ve been told to eat chicken. But is that …
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