Tag Archives: dementia

By: Cat Ebeling, RN, MSN-PHN, co-author of the best-sellers:  The Fat Burning Kitchen, The Top 101 Foods that Fight Aging & The Diabetes Fix We all want to stay young and healthy forever. But unfortunately, that isn’t entirely possible. Longevity is a hot topic these days, and there are many lifestyle habits, dietary habits, and natural and pharmaceutically based supplements and treatments on the …

By: Cat Ebeling, RN, MSN-PHN, co-author of the best-sellers:  The Fat Burning Kitchen, The Top 101 Foods that Fight Aging & The Diabetes Fix So, you just returned from your check-up with your doctor, where you’ve been told, “You’ve got diabetes”, or “You are pre-diabetic”. Now what? So many diets out there, so much advice. Where do you turn? When you ask your doctor …

By: Cat Ebeling, RN, MSN-PHN, co-author of the best-sellers:  The Fat Burning Kitchen, The Top 101 Foods that Fight Aging & The Diabetes Fix You may have seen an interesting new ingredient on your healthy food products lately and have been wondering exactly what it is. Monk fruit, or lo han guo, is a small green melon from China with a very sweet taste—but …

By: Cat Ebeling, RN, MSN-PHN, co-author of the best-sellers:  The Fat Burning Kitchen, The Top 101 Foods that Fight Aging & The Diabetes Fix Most people would be surprised to hear that oral health is very closely tied to overall health. But it’s absolutely true. Research shows that oral health has a far greater impact on many serious health conditions than you may realize. …

By: Cat Ebeling, RN, MSN-PHN, co-author of the best-sellers:  The Fat Burning Kitchen, The Top 101 Foods that Fight Aging & The Diabetes Fix If you’ve ever forgotten where you parked your car, lost your keys in your own house, or walked into a room and forgot why you went there, you are not alone. We all have days like that. But often as …

By: Cat Ebeling, RN, MSN-PHN, co-author of the best-sellers:  The Fat Burning Kitchen, The Top 101 Foods that Fight Aging & The Diabetes Fix Alzheimer’s, depression, anxiety, OCD, bipolar, schizophrenia, behavioral problems, ADD/ADHD—the list goes on and on. Mental health issues are increasing by the day. Pharmaceutical companies make massive amounts of money treating mental health, mood and behavioral disorders. In fact, Americans spend …