By: Cat Ebeling RN, MSN-PHN, co-author of the best-seller: The Diabetes Fix Alzheimer’s, depression, anxiety, OCD, bipolar, schizophrenia, behavioral problems, ADD/ADHD—the list goes on and on. Mental health issues are increasing by the day. Pharmaceutical companies make massive amounts of money treating mental health, mood and behavioral disorders. In fact, Americans spend about $188 billion dollars a year on mental …
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This Odd Spice Lowers Your Blood Sugar, Helps with Weight Loss, and Raises Libido (and it’s NOT turmeric or cinnamon this time)
By: Cat Ebeling RN, MSN-PHN, co-author of the best-seller: The Diabetes Fix Fenugreek? What is that? If you’ve never heard of it, don’t worry—you’ve probably eaten it a time or two and didn’t even know. It’s delicious in many Indian dishes and other Mediterranean dishes. Fenugreek is also known to have some fantastic health benefits that can be good for …
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