By: Cat Ebeling, RN, MSN-PHN, co-author of the best-sellers: The Fat Burning Kitchen, The Top 101 Foods that Fight Aging & The Diabetes Fix Chances are, if you’ve gotten a cold or the flu the past couple of years, you may have run across Elderberry as an aid to help with the symptoms. If not, it is worth checking out as it is very …
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This One Thing Will Help You Avoid the Wicked Flu Season this Year (See #5)
By: Cat Ebeling Co-author of the best-sellers: The Fat Burning Kitchen, The Top 101 Foods that Fight Aging & The Diabetes Fix As you may already know, cold and flu season is upon us, and this year’s strain of flu is particularly wicked. In fact, trying to avoid being exposed to flu germs may be next to impossible even as recently as a …
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