Tag Archives: free range eggs

By: Cat Ebeling, BSN, co-author of the best-sellers:  The Fat Burning Kitchen, The Top 101 Foods that Fight Aging & The Diabetes Fix Have you ever tried prosciutto? This is the Italian version of ham, but it is not sweet and it doesn’t have that maple-y flavor of ham. Prosciutto is actually an Italian dry-cured type of ham that has a better reputation than …

By: Mike Geary – Certified Nutrition Specialist and Author of The Diabetes Fix and The Truth About Testosterone I’m always amazed how many people overlook the importance of what an animal was fed and how that relates to the nutritional benefits of that food. Eggs are a perfect example. As you probably know, our egg supply in the US comes …