Tag Archives: herbal

What is Moringa and Why is it Good for Me?

By: Cat Ebeling, RN, MSN-PHN, co-author of the best-sellers:  The Fat Burning Kitchen, The Top 101 Foods that Fight Aging & The Diabetes Fix Have you ever heard of moringa? Hint: It’s not a new Latin American dance, it’s a superfood! Moringa Olifera is actually a superfood plant that has been used medicinally for thousands of years in India and Africa. It is also …

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The Amazing Benefits of Mint

By: Cat Ebeling, co-author of the best-sellers:  The Fat Burning Kitchen, The Top 101 Foods that Fight Aging & The Diabetes Fix If you have a yard, chances are somewhere in your yard you have a small crop of mint threatening to take over your flower bed, garden, lawn, etc. This somewhat invasive and pervasive plant actually has some major benefits to your health, …

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