By: Cat Ebeling, RN, MSN-PHN, co-author of the best-sellers: The Fat Burning Kitchen, The Top 101 Foods that Fight Aging & The Diabetes Fix So, you just returned from your check-up with your doctor, where you’ve been told, “You’ve got diabetes”, or “You are pre-diabetic”. Now what? So many diets out there, so much advice. Where do you turn? When you ask your doctor …
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By: Cat Ebeling, RN, MSN-PHN, co-author of the best-sellers: The Fat Burning Kitchen, The Top 101 Foods that Fight Aging & The Diabetes Fix What is Candida? As we should know by now, our bodies are host to a variety of yeasts and bacteria. Some of them healthy and some not so healthy. Candida is one of those yeasts—or fungus that normally lives in …
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By: Cat Ebeling, BSN,co-author of the best-sellers: The Fat Burning Kitchen,The Top 101 Foods that Fight Aging&The Diabetes Fix If you have type 2 diabetes and you take a statin drug, you might start noticing a phrase that’s ridiculously overused… “The benefits outweigh the risks.” Has your doctor ever said that to you? There are plenty of risks and they’re …
Read More » By: Cat Ebeling Co-author of the best-sellers: The Fat Burning Kitchen, The Top 101 Foods that Fight Aging & The Diabetes Fix Diabetes is called a ‘silent killer’ because it doesn’t happen overnight. It is a silent insidious disease that can gradually creep up on you so subtly that you may not notice it is happening. With the increasing proliferation of sugar and …
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thenutritionwatchdog.com What's in your food? Discover which "healthy" foods are harming your health and which foods protect your body