thenutritionwatchdog.com What's in your food? Discover which "healthy" foods are harming your health and which foods protect your body By: Cat Ebeling RN, MSN-PHN, co-author of the best-seller: The Diabetes Fix Conventional mindset has always been that drinking pure fruit juice is healthy. We purchase fruit juice smoothies in the store, thinking that will help our health and weight loss, and start our days with a large glass of OJ—for the vitamin C. We ‘juice’ vegetables and fruit for …
Read More »Drinking These Fruit Juices is Just as Bad, or Even Worse than Drinking Soda
