By: Cat Ebeling, RN, MSN-PHN, co-author of the best-sellers: The Fat Burning Kitchen, The Top 101 Foods that Fight Aging & The Diabetes Fix Your thyroid gland is a small butterfly shaped gland that sits in your neck. It is responsible for important bodily functions such as breathing rate, heart rate, digestion, energy, weight gain or loss, and even your moods. The thyroid gland …
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By: Cat Ebeling, RN, MSN-PHN, co-author of the best-sellers: The Fat Burning Kitchen, The Top 101 Foods that Fight Aging & The Diabetes Fix For men and women, aging brings some degree of hair loss or thinning. While we may not all be sporting a shiny bald head, both men and women can lose a significant amount of hair after the age of 40 …
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By: Cat Ebeling, BSN,co-author of the best-sellers: The Fat Burning Kitchen,The Top 101 Foods that Fight Aging&The Diabetes Fix You are fatigued—beyond what a good night’s sleep would help, you lack energy, you’ve gained weight, you feel chilly most of the time, you may even be slightly depressed. You don’t even have the energy to follow any kind of fitness …
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thenutritionwatchdog.com What's in your food? Discover which "healthy" foods are harming your health and which foods protect your body