Tag Archives: increased inflammation

A2 milk lacks A1 beta-casein, a milk protein linked to digestive distress. Learn why regular milk causes symptoms in some people, the truth about lactose intolerance, and more. Sixty-five percent of people have trouble digesting regular milk. Lactose usually gets blamed for this widespread “milk intolerance,” but lactose is only part of the problem. The other problem is a milk …

  By: Cat Ebeling, RN, MSN-PHN, co-author of the best-sellers:  The Fat Burning Kitchen, The Top 101 Foods that Fight Aging & The Diabetes Fix The conventional medical mindset has always held that for women, the uncomfortable perimenopause and menopause symptoms women experience, result from an estrogen deficient as the ovaries start to shut down. In reality, this is wrong. During the ten years …