Tag Archives: iron

By: Cat Ebeling, co-author of the best-sellers:  The Fat Burning Kitchen, The Top 101 Foods that Fight Aging & The Diabetes Fix You probably think of molasses as that black goopy stuff that sits in the back of the cabinet, or the stuff in those yummy molasses cookies your grandma used to make. If you have some molasses sitting in your cabinet, it may be …

By: Cat Ebeling Co-author of the best-sellers:  The Fat Burning Kitchen, The Top 101 Foods that Fight Aging & The Diabetes Fix Why I love this salad:  It contains grass-fed beef instead of the usual addition of chicken. And I, for one, think we need to eat more beef—in the form of grass-fed beef. Iron is an essential element for most of us under …