Tag Archives: lard

You’ve been told that bacon is “unhealthy”, but is it really? Let’s inspect the nutrition of bacon, and also the topic of nitrates and nitrites, HCAs, and more. As you’ll see, in some cases (not all), pork fat can even be considered healthy! by Mike Geary – Certified Nutrition Specialist and Author of The Diabetes Fix and The Truth About …

By: Cat Ebeling RN, MSN-PHN, co-author of the best-seller: The Diabetes Fix Back when I was growing up in the 60’s and 70’s, there was a new so-called ‘health’ breakthrough that dictated that “saturated fats” should be crossed off the list of foods we should eat. Steaks and hamburgers were bad news, and in order to fight heart disease we …