Tag Archives: make jams

How Elderberries Fight Against Viruses, Colds, and the Flu

By: Cat Ebeling, RN, MSN-PHN, co-author of the best-sellers:  The Fat Burning Kitchen, The Top 101 Foods that Fight Aging & The Diabetes Fix Chances are, if you’ve gotten a cold or the flu the past couple of years, you may have run across Elderberry as an aid to help with the symptoms. If not, it is worth checking out as it is very …

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