thenutritionwatchdog.com What's in your food? Discover which "healthy" foods are harming your health and which foods protect your body By: Cat Ebeling, BSN, co-author of the best-sellers: The Fat Burning Kitchen, The Top 101 Foods that Fight Aging & The Diabetes Fix Ever heard someone say, “trust your gut”? If your gut microbiome is off, it can cause you to feel anxious and depressed. What’s more, an unhealthy gut microbiome can actually be the cause of more serious psychiatric disorders like bipolar disorder …
Read More »The Bacteria in Your Gut Determine Your Moods
