thenutritionwatchdog.com What's in your food? Discover which "healthy" foods are harming your health and which foods protect your body By: Cat Ebeling Co-author of the best-sellers: The Fat Burning Kitchen, The Top 101 Foods that Fight Aging & The Diabetes Fix Garlic—it’s been around forever, and quite frankly, kind of taken for granted. We know it’s good for us, but it has a bad reputation for giving everyone stinky breath, so many avoid it. Whether you love garlic or avoid …
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