thenutritionwatchdog.com What's in your food? Discover which "healthy" foods are harming your health and which foods protect your body By: Cat Ebeling, RN, MSN-PHN, co-author of the best-sellers: The Fat Burning Kitchen, The Top 101 Foods that Fight Aging & The Diabetes Fix Our society is constantly fighting aging. And it’s no wonder! Social media seems to glorify beautiful, young people. But the fact is, we are inevitably going to grow old. How quickly or slowly we look—and feel—old is actually up to …
Read More »My Top 10 Anti-Aging Foods
