thenutritionwatchdog.com What's in your food? Discover which "healthy" foods are harming your health and which foods protect your body By: Cat Ebeling, co-author of the best-sellers: The Fat Burning Kitchen, The Top 101 Foods that Fight Aging & The Diabetes Fix Conventional mindset has always been that drinking pure fruit juice is healthy. We purchase fruit juice smoothies in the store, thinking that will help our health and weight loss, and start our days with a large glass of OJ—for the vitamin C. …
Read More »Drinking These Fruit Juices is Just as Bad, or Even Worse than Drinking Soda
