Tag Archives: red light therapy

Top Ten Longevity Practices You Can Follow to Live Beyond 100

By: Cat Ebeling, RN, MSN-PHN, co-author of the best-sellers:  The Fat Burning Kitchen, The Top 101 Foods that Fight Aging & The Diabetes Fix We all want to stay young and healthy forever. But unfortunately, that isn’t entirely possible. Longevity is a hot topic these days, and there are many lifestyle habits, dietary habits, and natural and pharmaceutically based supplements and treatments on the …

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Rid Yourself of Pain for Good

By: Cat Ebeling, RN, MSN-PHN, co-author of the best-sellers:  The Fat Burning Kitchen, The Top 101 Foods that Fight Aging & The Diabetes Fix Aging is often associated with increasing pain. Achy joints, sore stiff muscles, and lots of things that end in “-itis”. Tendonitis, bursitis, and arthritis are some terms for medical conditions that you may hear more often as you get older. …

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How RED Light Therapy Reduces Inflammation, Stimulates Collagen Growth, Fights Aging, Improves Muscle Recovery, and Boosts Testosterone

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(Powerful benefits for both men and women) By: Cat Ebeling, co-author of the best-sellers:  The Fat Burning Kitchen, The Top 101 Foods that Fight Aging & The Diabetes Fix We are all familiar with the warm healing light of the sun. Nothing feels better than those warm rays penetrating our skin. The sun contains a whole spectrum of light including the ultra violet light …

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